Part 3 of 4: So You Want to Be a Biohacker? - The Unfiltered Truth About TRT, Peptides & Longevity

What if you could feel stronger, sharper, and more energized at 40, 50, or even 80 than you did in your 20s? In this episode, we reveal the advanced biohacking and longevity protocols we use with our patients every day.

From hormone therapy and peptides to amino acids, detox strategies, and mitochondrial health, we break down the science-backed tools that can help you perform at your peak, reverse common signs of aging, and reclaim energy, focus, and vitality.

You’ll learn why aging is more biological than chronological, how to protect your body from toxins, the truth about protein and amino acids, and how precision medicine can optimize sexual health, recovery, and long-term performance.

This isn’t about quick fixes. It’s about giving you the roadmap to live longer, stronger, and healthier—on your terms.

Chapters:

00:00 – Mitochondrial health and cellular energy

02:14 – SS31 and methylene blue: cleaning your cells

04:45 – MATC: “Exercise in a bottle” peptide explained

06:18 – The “Wolverine stack” for rapid recovery

08:55 – How BPC-157 accelerates repair and healing

11:17 – When peptides can’t fix old injuries

13:39 – Weight loss peptides and the GLP-1 revolution

16:37 – Avoiding muscle loss while using GLP-1s

18:58 – Amino acids vs protein myths revealed

23:34 – Food as genetic code and sustainable biohacking

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