Relaxing Sleep Hypnosis: Turning the Page to a New Chapter, As you Sleep...

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.

Welcome to my channel everyone! I’ve written and recorded Turning the Page as You Sleep to help you let go of what’s been, and ease into a sense of calm readiness for whatever comes next. Through soothing breath awareness, guided visualisation, and quiet subconscious suggestions, this session supports deep relaxation while inviting a soft transition into a new chapter — without pressure, urgency, or expectation. Ideal for listening at any time you feel ready to rest, reset, and drift into sleep.

Welcome to my channel. This special Sleep Hypnosis session will guide you into a deep, restorative sleep while subtly nurturing a healthier balance in your dopamine-driven habits. As you relax, you’ll be gently encouraged to release any unhealthy patterns that don’t serve you, awakening to a renewed perspective. Let this be your nightly journey to peace and balance from within.

Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).

About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.

Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.

#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation

Music – Tomorrow - Hannah Lindgren - c/o Epidemic Sound

⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.

Hosted on Acast. See acast.com/privacy for more information.