Why Most Everything We Were Told About Dairy Is Wrong with Dr. David Ludwig
Why Most Everything We Were Told About Dairy Is Wrong | This episode is brought to you by Thrive Market and Tushy There are so many myths when it comes to nutrition and health. One of the most promine...
19 Aug 20201h 7min
The One Factor That Determines 90% Of Your Risk For Disease with Dr. Todd LePine
The One Factor That Determines 90% Of Your Risk For Disease | This episode is brought to you by Uqora You’ve probably never heard of the exposome, yet it’s one of the most important things that determ...
17 Aug 202047min
Why Muscle Is Key For Longevity
Why Muscle Is Key For Longevity | This episode is brought to you by Hairprint You may be surprised to learn that muscle is our body’s largest organ. And unfortunately, the natural loss of muscle mass ...
14 Aug 202014min
Attaining Freedom Through Emotional Agility with Susan David
Attaining Freedom Through Emotional Agility | This episode is brought to you by ButcherBox and Bioptimizers How do we want to show up, especially when things get tough? This is a great question to ask...
12 Aug 20201h 1min
Fixing The Root Causes Of Irritable Bowel Syndrome with Dr. Todd LePine
Fixing The Root Causes Of Irritable Bowel Syndrome | This episode is brought to you by AirDoctor Millions of people suffer from irritable bowel syndrome (IBS). These people struggle with miserable, of...
10 Aug 202051min
What You Need To Know About Eating Fish And Taking Fish Oil
What You Need To Know About Eating Fish And Taking Fish Oil | This episode is brought to you by Paleovalley Fish and seafood is one of the best dietary sources of protein around. It is also chock-full...
7 Aug 202016min
The Science of Mood And Your Microbiome with Dr. Uma Naidoo
The Science of Mood And Your Microbiome | This episode is brought to you by Thrive Market and Joovv We often hear about food in the context of physical health—eating for a strong heart, healthy weight...
5 Aug 20201h 4min
Post-COVID Syndrome: A Functional Medicine Approach with Dr. Elizabeth Boham
Post-COVID Syndrome: A Functional Medicine Approach | This episode is brought to you by Paleovalley COVID-19 has had an incredible impact on all of our lives, with over 17 million confirmed cases worl...
3 Aug 202042min
