147. How To Take Care of Yourself (when you aren't feeling your best)
Soul and Wit23 Jan 2023

147. How To Take Care of Yourself (when you aren't feeling your best)

Pushing through is so last year. We're starting 2023 by prioritizing ourselves. Courtney & Bailey share ways to take care of yourself when you are down and out and even when you're feeling great. This conversation also covers how to know when it's time to slow down and why we make excuses about slowing down and taking care. If you are ready to prioritize your wellbeing this year (or anytime), tune in. Favorite Things Bailey: Merit Eyebrow Gel The Villa By Rachel Hawkins (LL Book Club) Favorite Things Courtney:Cord Labels Creativity Workshop PATREON:Support us on Patreon here! Join our Patreon and get access to 3 bonus episodes to start your new year right. If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com

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Avsnitt(222)

221. Gentle: Rest More, Stress Less, and Live the Life You Actually Want

221. Gentle: Rest More, Stress Less, and Live the Life You Actually Want

It's book release day! Courtney and Bailey are back with a pop-up episode to celebrate the release of Gentle: Rest More, Stress Less and Live the Life You Actually Want. As well as talking about food...

18 Feb 202532min

220. Gentle January

220. Gentle January

It's another pop-up episode of Soul & Wit and our first solo episode. Courtney is here on her own today to help you reject the New Year, New You messages and have a Gentle January. Favorite Things C...

2 Jan 202522min

219. Gentle Life Hacks

219. Gentle Life Hacks

We are back for another pop-up episode of Soul & Wit. Tune in for some gentle life hacks to see you through the end of the year and into the next year. From very practical hacks to a few wellness hack...

2 Dec 202430min

218. 2024 Holiday Extravaganza

218. 2024 Holiday Extravaganza

We're back for one of our favorite episodes of the year. Tune in to this very special holiday extravaganza for holiday recipes, books, shows and the Soul & Wit you may have been missing. LISTEN on ...

12 Nov 202459min

217. Not Goodbye, Just a See you Later

217. Not Goodbye, Just a See you Later

Today, Courtney and Bailey talk about why this is the last episode of the Soul and Wit podcast (for now). They've decided to step back from the Soul and Wit podcast for a few reasons. Courtney and Bai...

24 Juni 20241h 2min

216. Summer Bucket List 2024

216. Summer Bucket List 2024

In today's episode, Courtney and Bailey discuss their 2024 summer bucket list. Summertime can be hot and uncomfortable, so having a list of fun activities can help you make the most of it. Courtney an...

17 Juni 202444min

215. Annabel Monaghan Favorites Interview

215. Annabel Monaghan Favorites Interview

It's time for a new Favorites Conversation! In today's episode, Courtney and Bailey chat with Annabel Monaghan. She is the bestselling author of Same Time Next Summer and Nora Goes Off Script. Tune in...

10 Juni 202444min

214. Birthday Traditions

214. Birthday Traditions

Today, Courtney and Bailey discuss birthday traditions because they have special birthdays coming up! June is Courtney's birthday month, and July is Bailey's birthday month. Join them for a fun chat a...

3 Juni 202440min

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