How to Navigate Life's Transitions

How to Navigate Life's Transitions

First up, Ann Tashi shares key insights from her book Traveling in Bardo: The Art of Living in an Impermanent World. And later in the show, we'll hear from Rachel Macy Stafford, New York Times bestselling author of 2023’s Soul Shift, who'll show us how small, incremental changes can help us rediscover what truly brings us joy. Support Us by Supporting Our Sponsors: GoDaddy - Get a domain for pennies at godaddy.com/nbid

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"The Neuroscience of You: How Every Brain Is Different and How to Understand Yours" by Chantel Prat

"The Neuroscience of You: How Every Brain Is Different and How to Understand Yours" by Chantel Prat

Today, a few brainy insights from neuroscientist Chantel Prat, author of "The Neuroscience of You," which our pal Adam Grant called her book "the smartest, clearest, and funniest book I've ever read a...

9 Apr 202417min

"The Friction Project" by Huggy Rao and Robert Sutton

"The Friction Project" by Huggy Rao and Robert Sutton

How smart leaders make the right things easier and the wrong things harder. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special discount)

8 Apr 202413min

"Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships" by Scott Rick

"Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships" by Scott Rick

For the past few years, Scott Rick, a behavioral scientist at the University of Michigan's Ross School of Business, has been surveying couples, and he's reached a surprising conclusion: many tightwads...

5 Apr 202415min

"Possible: How We Survive (and Thrive) in an Age of Conflict" by William Ury

"Possible: How We Survive (and Thrive) in an Age of Conflict" by William Ury

William Ury wrote the world’s best-selling book on negotiation. Now he's here to help us navigate conflict.

4 Apr 202416min

"Says Who?: A Kinder, Funner Usage Guide for Everyone Who Cares About Words" by Anne Curzan

"Says Who?: A Kinder, Funner Usage Guide for Everyone Who Cares About Words" by Anne Curzan

Linguist and professor Anne Curzan encourages us all to lighten up when it comes to grammar rules.

3 Apr 202415min

"The Country of the Blind: A Memoir at the End of Sight" by Andrew Leland

"The Country of the Blind: A Memoir at the End of Sight" by Andrew Leland

As a teenager, Andrew Leland started to lose his sight. One day, in all likelihood, he will be blind. In his moving new memoir, "The Country of the Blind," he reckons with his soon-to-be blindness whi...

2 Apr 202411min

"Cultures of Growth" by Mary C. Murphy

"Cultures of Growth" by Mary C. Murphy

Carol Dweck’s "Mindset" transformed our view of individual potential. Now her protégé, Mary Murphy, is here to explain how mindset can transcend individuals and transform any group, team, or classroom...

1 Apr 202415min

"Languishing: How to Feel Alive Again in a World That Wears Us Down" by Corey Keyes

"Languishing: How to Feel Alive Again in a World That Wears Us Down" by Corey Keyes

Do you ever feel kind of ... meh? Corey Keyes is here to help. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special discount)

29 Mars 202412min

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