Dharmette: Mindfulness of Mind (1 of 5) Responsible for Tension
This talk was given by Gil Fronsdal on 2021.11.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/ZP4ckbGWdJI?t=2006. ******* Download Transcript: https://www.audiodharma.org/transcripts/23393/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Nov 202111min
Guided Meditation: Relaxing
This talk was given by Gil Fronsdal on 2021.11.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/ZP4ckbGWdJI?t=2. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Nov 202131min
Dharmette: Thinking (5 of 5) Released Thinking
This talk was given by Gil Fronsdal on 2021.11.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yTWsla22sbg?t=1849. ******* Download Transcript: https://www.audiodharma.org/transcripts/23392/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
5 Nov 202113min
Guided Meditation: Simplicity of Being
This talk was given by Gil Fronsdal on 2021.11.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yTWsla22sbg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
5 Nov 202130min
Dharmette: Thinking (4 of 5) Healthy Thinking
This talk was given by Gil Fronsdal on 2021.11.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/j0xFgwBv8FM?t=1845. ******* Download Transcript: https://www.audiodharma.org/transcripts/23390/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
4 Nov 202112min
Guided Meditation: Seeing Thoughts Flow By
This talk was given by Gil Fronsdal on 2021.11.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/j0xFgwBv8FM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
4 Nov 202130min
Dharmette: Thinking (3 of 5) Respecting Thoughts
This talk was given by Gil Fronsdal on 2021.11.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Pqq7HmXTgeU?t=1830. ******* Download Transcript: https://www.audiodharma.org/transcripts/23389/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Nov 202112min
Guided Meditation: Thinking: Process not Content
This talk was given by Gil Fronsdal on 2021.11.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Pqq7HmXTgeU?t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Nov 202129min
