Episode 20: Conversations with a Personal Trainer - All Things Health and Fitness
We had a VERY special guest this episode, someone who has helped Shukri immensely in her fitness journey and is a constant inspiration… @bessynaidupt!! From cardio and weight lifting to busting some m...
31 Okt 20211h 10min
Episode 19: Our Defining Decade
In this episode, we are joined by our lovely friend Yossra as we discuss life in our 20s. We hope you enjoy, and share your thoughts please!
17 Okt 20211h 10min
Episode 18: Mental Health, Life Scripts and our Inner Critic
Habibah is back!! In this episode, we discuss why Habibah had a little break. We then reflect on the lessons we learnt from last episode with Salma - including life scripts and our inner critic. Happy...
3 Okt 20211h 11min
Episode 17: Conversations with a Licensed Therapist
In this episode, therapist Salma enlightens us on how and why we think, feel and react the way we do. We discuss how we all write life transcripts that we continuously follow, belief systems we have t...
19 Sep 20211h 15min
Episode 15: Mid-year Reflections
In this episode we discuss where we are in relation to where we set out to be at the start of this year
4 Aug 202157min
Episode 14: The Book of Assistance
This week, after talking about the football for a bit 👀, we delve into ‘The Book of Assistance’ and all the life lessons it teaches us. From the key foundation of certainty of imaan to practical step...
18 Juli 20211h
Episode 13 with @movingwithmodesty
Co-wives? 👀 In this episode we discussed many different topics with @movingwithmodesty including the crazy questions they get asked about their married life. We also discussed some tips on dressing m...
4 Juli 20211h 1min
