Episode 5 with Sean AKA Ralph Rip AKA Podcastingbro (half of)
Antifragile Radio16 Juni 2022

Episode 5 with Sean AKA Ralph Rip AKA Podcastingbro (half of)

Sean is someone with not just many strings to his bow but just as many arrows

Dad
Rapper
CrossFitter
Deadlifter
Strongman
Brazilian Jiu Jitsuer

It was fascinating to hear how he honed his creativity for writing and performing lyrics then how he managed to seamlessly weave that process through almost everything else he's done. Had so much fun chatting about our mutual love of hip hop culture and it's endless creativity. Once again we managed to (almost) completely avoid talking about anything strength or fitness related.

I strongly recommend listening to some of his music from the last decade or so (particularly 'Hold That' by P.L.O, both video and song need to be enjoyed together, HUGE track) links below.

Hold That (video)
https://www.youtube.com/watch?v=iU1wrLVO3FQ

Seans Bandcamp
https://ralphripshit.bandcamp.com/

Spotify
https://open.spotify.com/artist/6EMDgUG6DbWLq6hwzAeseL?si=IN9HwkZkRFCC3kZ_rQPefQ

OCDC FREE download
https://ocdc-one.bandcamp.com/

Associated Minds (record label he was signed to)
https://associatedminds.bandcamp.com/

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