Focus, stamina and recovery
Don't be a doorstop16 Maj 2024

Focus, stamina and recovery

In this episode of Doorstop, we dive into the challenges of maintaining focus, stamina, and recovery while on tour. We discuss the importance of proper nutrition, rest, and mental preparation to perform at your best. Join us as we share personal stories, tips for balancing a hectic schedule, and the importance of grounding yourself before performances.

Avsnitt(61)

5. Fight Stories

5. Fight Stories

🎙️ Riverside 📖 Life’s Journeys: Try New Things 💬 Give us your feedback 🎧 Spotify 📱 TikTok 📱 Facebook

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4. When 'lifestyle design' doesn't go to plan. Our Monzo feature request.

4. When 'lifestyle design' doesn't go to plan. Our Monzo feature request.

🎙️ Riverside 📖 Life’s Journeys: Try New Things 💬 Give us your feedback 🎧 Spotify 📱 TikTok 📱 Facebook

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3. Stop disqualifying yourself

3. Stop disqualifying yourself

🎙️ Riverside 📖 Life’s Journeys: Try New Things 💬 Give us your feedback 🎧 Spotify 📱 TikTok 📱 Facebook

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2. How I Optimise Life With Dyslexia

2. How I Optimise Life With Dyslexia

🎙️ Riverside 📖 Life’s Journeys: Try New Things 💬 Give us your feedback 🎧 Spotify 📱 TikTok 📱 Facebook

28 Sep 202231min

1. Don't be a doorstop

1. Don't be a doorstop

🎙️ Riverside 📖 Life’s Journeys: Try New Things 💬 Give us your feedback 🎧 Spotify 📱 TikTok 📱 Facebook

21 Sep 202228min

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