Creating Sober Inclusive Event Spaces: The Shift in Alcohol Consumption with CEO/Author Laura Nelson

In today’s episode of the Growth, Grace and Gratitude podcast, just in time for New Years Events, host Ari speaks with Laura, founder of Sober Life Rocks, on the importance of creating sober-inclusive spaces in the event industry. Laura shares her journey of sobriety & how it influenced her work in promoting inclusive event planning. The conversation explores the shift in alcohol consumption among younger adults, challenges of peer pressure in professional settings, & the intersection of wellness & alcohol awareness. Laura emphasizes the need for navigating personal relationships with alcohol, as well as the importance of creating environments that foster connection without the pressure to drink.

Chapters

00:00 Introduction to Sober Life Rocks

01:19 Importance of Sober Choices in Events

06:24 Creating Inclusive Event Spaces

11:28 Navigating Peer Pressure & Work Events

14:20 Connection Between Wellness and Alcohol

17:07 Awareness and Personal Growth

21:53 Understanding Alcohol's Spectrum of Use

25:19 The Inclusive Event Planner

Laura Nelson, (@sober_life_rocks on Instagram) co-founder of Sober Life Rocks and author of The Inclusive Event Planner, is a leader in promoting sober-inclusive spaces in the event industry. With 20+ years of expertise in business and event planning, she helps organizations create environments that foster connection beyond the bar. Her passion comes from her own sobriety journey and belief in intentional, inclusive event design. Join her Sober Life Rocks LinkedIn group for insights and resources, & visit the website to download her book and transform your events! https://soberliferocks.com

Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

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