Just Do You with Kris Vallay | Ep. 18

My guest on this week’s episode of The True North Show is Kris Vallay, she is a woman who embraces her authenticity in every conversation and interaction she has. Kris shares a defining and pivotal moment in her life 21 years ago and how that has led her to continually pursue JOY in everything she does. We talk about the shame that comes with being a woman and sex and her answer to my last question is so incredibly insightful and moving.

Bio:

Kris Vallay is an unapologetically honest writer, podcaster, and truth-teller known for her radical take on sex, self-love, and authentic presence. The author of “The One”, a raw, powerful memoir that strips back societal shame around women's pleasure, Kris has quickly become a fierce voice for women everywhere who are done hiding.

A solo parent to four neurodivergent children, Kris blends fierce advocacy with deep emotional intelligence, using humour and lived experience to open taboo conversations.

As co-host of the Sex and the One podcast, she continues to dismantle outdated ideas around love, dating, and female desire, one spicy, soulful conversation at a time.

Kris’s audience spans women seeking empowerment, men who want to understand intimacy beyond the surface, and the sex-positive communities. Through every word and mic drop, she reminds us that authenticity is our greatest power and we don’t need to apologise for wanting more.

Kris operates in all areas from a deeply spiritual root system that has been continually and consistently downloaded and acclimated over the years. Kris uses all her gifts and intuition to guide her life in every area as a truly embodied soul.

Social Media:

Website: www.krisvallay.com

Facebook: https://www.facebook.com/share/19u3BaFCTb/?mibextid=wwXIfr

TikTok: https://www.tiktok.com/@kris_vallay

Instagram: https://www.instagram.com/krisvallay?igsh=YmszcHo5dDJ1bXA3&utm_source=qr

About Your Host – Megan North | Purpose Finder & True North Guide

Megan North is an intuitive life coach and creator of The True North Show, guiding women to reconnect with their purpose, power, and true path. As a Purpose Finder, Megan blends soulful insight with grounded coaching to help you find your true north and step into alignment with the life you're meant to live.

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