Third Annual Happy Crappy: Let’s End with the Happies

Who are we as we age? Our culture has such poor language for the who-we-are-ness across time. The ways we grow and the things that threaten to diminish us. Clinical psychologist and bestselling author...

8 Sep 202031min

We have thick cultural scripts for what is deemed inspirational and it usually goes like this: You can do it. Never give up. Everything you need is inside of you today. But what do you really need to ...

1 Sep 202029min

Our lives have shrunk and our choices have been dramatically restricted. But the obligations never stopped, did they? How do we get off the achievement train and build a beautiful life within constrai...

25 Aug 202032min

What does it feel like to really live? Some people jump out of airplanes. Others prefer for their feet to stay on the floor. Some seek out the feeling of riding the edge of what is possible, and the r...

18 Aug 202032min

Parenting isn't always Instagram-worthy, but the American myth of perfectionism rarely shows that messy middle. Kristen Howerton, mom of four, therapist, and author of Rage Against the Minivan, gives ...

11 Aug 202030min

What do we do when the institutions that are supposed to protect us, fail? As a child, Rachael Denhollander was sexually abused by USA Gymnastics team doctor, Larry Nassar. When she came forward with ...

4 Aug 202031min

Ray Hinton spent 30 years on death row for a crime he didn’t commit. With the help of justice lawyer Bryan Stevenson, Ray won his release in 2015. In this episode, Kate and Ray discuss the experience ...

28 Juli 202041min

When a group of young moms died around the same time, clinicians Justin Yopp and Don Rosenstein wanted to refer their widowed spouses to a grief support group... but none existed. So they started thei...

21 Juli 202035min