We Have Sex Every 48 Hours (Here's Why)
Sex With Emily30 Dec 2025

We Have Sex Every 48 Hours (Here's Why)

EPISODE SUMMARY In this episode, Emily sits down with volleyball legend Gabby Reece—professional athlete, podcast host of The Gabby Reece Show, entrepreneur—to talk about the unsexy truths that actually keep long-term relationships alive. Gabby pulls no punches as she reveals her controversial "48-hour sex rule," and how treating sex like going to the gym (just get your shoes on and show up) has sustained their passion for decades. This conversation dismantles the romanticized version of marriage and replaces it with raw honesty about vulnerability, stoicism almost ending her relationship, and why "misogynists are bitches" but real masculinity is powerful, protective, and tender. Gabby shares her four rules for keeping an alpha male happy (hint: food and sex made the list), the farmer versus flower dynamic that prevents resentment, and why her self-care hierarchy puts herself first, her relationship second, and her kids third—unapologetically. In this episode, you'll learn: • The 48-hour sex rule works—scheduling sex isn't sexy, but it's sexier than one partner begging and the other constantly rejecting; Gabby and Laird have sex every other day, and she admits she strategically loads her calendar the day after because she "doesn't have to answer to anyone" • Clear the decks daily to avoid divorce—Laird confronts everything immediately (every look, tone, word) so resentments never build; Gabby credits this practice with saving their marriage after years of her being too stoic nearly ended it • Understanding the farmer vs. flower dynamic—sometimes one partner is in the spotlight (the flower) while the other supports (the farmer), and the roles switch; when one person is always the farmer, resentment builds and relationships suffer • Real masculinity isn't misogyny—true masculine strength includes compassion, protection, and tenderness; we've trained men to feel bad about their masculinity, and bringing kindness (not anger) while setting boundaries helps everyone thrive • You have the goods—ask for what you want—Gabby's advice to young women about sex is radical: stop performing, start demanding your pleasure, and remember that good sex is about mutual understanding, not just one person's orgasm More Dr. Emily: • Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let’s text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by… Common Confidential Use code SEXWITHEMILY! https://commonconfidential.com/s/sexwithemily Bellesa "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Timestamps: 0:00 - Intro 1:21 - The Challenge of Bringing More Play Into Life 7:06 - 28 Years Together: Gabby's 3 Keys to a Strong Marriage 9:03 - Clear the Decks: Daily Communication That Saves Relationships 14:19 - Farmer vs Flower: Understanding Relationship Roles 22:48 - Why Self-Care Isn't Selfish (Especially for Moms) 28:34 - Lifting Weights: The Real Anti-Aging Secret for Women 29:04 - The 4 Rules for Keeping Your Partner Happy 39:18 - The 48-Hour Rule 42:26 - When You're Doing It for Them (And Why That's OK) 50:01 - Biggest Turn-Ons, Turn-Offs & Sex Advice for Young Women

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The Most Common Fantasy in America (You'd Be Surprised)

The Most Common Fantasy in America (You'd Be Surprised)

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily Q&A episode, Dr. Emily and producer Erica tackle listener questions about fantasies, relationships, and navigating sexual compatibility. They explore cuckolding—one of America's most common fantasies—discussing why partners want to watch their significant other with someone else, the importance of comprehensive pre-negotiation, and why "one and done" promises rarely hold true. A listener living with his ex-boyfriend learns why moving on sexually is so difficult when you're still sharing space, and gets permission to stop pressuring himself during the healing process. The conversation addresses adult baby/diaper fetishes, distinguishing between core erotic desires that are requirements versus nice-to-have fantasies, and explores creative solutions like working with specialized sex workers when partners aren't compatible. Finally, they dissect a toxic relationship pattern where one partner constantly shifts between attraction and rejection, helping a listener recognize when it's time to walk away. Throughout, Dr. Emily emphasizes that early relationship sex fueled by new relationship energy doesn't last forever, the importance of understanding your own pleasure rather than just servicing a partner's wants, and why we need to stop dating people based on their potential to change. Timestamps: 0:00 - Intro 1:25 - My Boyfriend Wants to Watch Me Have Sex with Another Man 6:02 - Why Cuckolding is One of America's Most Common Fantasies 8:55 - How Do I Move On When I'm Still Living with My Ex? 14:59 - My Wife Thinks My Fetish is Demonic - Is This Marriage Over? 20:53 - He Says I'm Not Attractive Enough Anymore - What Do I Do? 23:29 - Red Flags: When Your Partner Wants You to Change Your Body 26:10 - Closing Thoughts: Stop Fighting for Approval, Start Honoring Your Needs

10 Okt 202529min

Why You're Addicted to Drama (And How It's Hurting You)

Why You're Addicted to Drama (And How It's Hurting You)

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily's first guest in the new studio is psychologist Dr. Scott Lyons, author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. Dr. Lyons reveals how drama addiction isn't just obvious chaos—it's overscheduling, inability to tolerate stillness, and sabotaging intimacy when vulnerability feels threatening. He explains the biology: drama provides energy, numbs pain, and creates sensation that makes us feel alive. Listener questions address a 21-year-old spiraling after her boyfriend called an actress sexy, and a 30-year-old wanting kinkier sex but getting triggered. Dr. Lyons and Dr. Emily emphasize distinguishing sensation-seeking from authentic connection, coming back to the body when triggered, and recognizing how childhood patterns shape adult sexuality and relationships. Timestamps: 0:00 - Intro 3:32 - The Hidden Signs of Drama Addiction You Might Be Missing 9:24 - How Trauma Lives in Your Body and Shapes Your Behavior 13:36 - Why Drama Shows Up in Your Relationships and Sex Life 15:37 - Why Do I Feel Terrible When My Partner Comments on Other People? 27:35 - The Currency of Love: How Childhood Chaos Affects Adult Relationships 33:48 - I Want Freaky Sex But My Body Keeps Freezing Up 42:52 - Understanding Dissociation and Finding Your Way Back Home 50:00 - How Drama Addiction Blocks True Sexual Pleasure and Intimacy 52:32 - Five Quickie Questions with Dr. Scott Lyons

7 Okt 202557min

Locktober: How to Do Chastity Play Safely

Locktober: How to Do Chastity Play Safely

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily and producer Erica answer listener questions covering intimate challenges from anal play to mismatched libidos. The episode addresses a woman whose boyfriend wants to try receiving anal rimming but can't relax into it, examining masculinity myths around pleasure. They cover penis cage safety during chastity play and what to watch for during extended use. Listeners also hear from a woman whose partner never initiates sex despite therapy, someone experiencing numbness during oral sex, and a recently divorced woman struggling to reclaim her sex drive. Throughout, Emily emphasizes communication outside the bedroom, understanding our bodies' responses, and reclaiming sexuality as something we own for ourselves—not something tied exclusively to our partners. Timestamps: 0:00 - Introduction 1:15 - Helping Your Partner Feel Comfortable with Anal Play 6:38 - Penis Cage Safety & Chastity Play Guidelines 13:49 - When Your Partner Never Initiates Sex 18:45 - Numbness & Tingling During Oral Sex Explained 23:07 - Reclaiming Your Sex Drive After Divorce

3 Okt 202530min

How Porn Can Actually Improve Your Sex Life

How Porn Can Actually Improve Your Sex Life

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily teams up with anthropologist Dr. Wednesday Martin to tackle pornography—one of modern sexuality's most polarizing topics. From addressing listener concerns about partners who need porn to climax, to exploring how porn shapes our sexual behaviors and expectations. The episode examines real listener scenarios including a woman feeling inadequate because her boyfriend requires porn and dirty talk about other women to orgasm, and another struggling with her partner's search history filled with degrading terms. Emily and Wednesday also dive into the research on porn's actual impact on sexual aggression, the rise of choking and other behaviors in mainstream sexual culture, and the difference between ethical porn and typical productions. Throughout the discussion, they emphasize that porn itself isn't the problem—it's often a communication issue. The episode explores how couples can use porn as a tool for sexual exploration and self-knowledge rather than a source of shame or conflict, while acknowledging the legitimate concerns about how mainstream porn represents sexuality and consent. Timestamps: 0:00 - Introduction 4:27 - Historical Context: Porn Has Always Existed 8:23 - First Porn Experiences 17:20 - Research Findings: Porn's Actual Impact on Behavior 27:47 - Case Study: When Porn Becomes a Relationship Issue 37:32 - Ethical Porn vs. Mainstream 41:56 - Using Porn as a Learning Tool for Self-Discovery 50:42 - Communication Strategies: Talking About Porn Preferences 57:17 - Final Thoughts

30 Sep 20251h 2min

When Your Friend Ruins Your Relationship By Sharing Your Past

When Your Friend Ruins Your Relationship By Sharing Your Past

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. 7 Signs of Sexual Compatibility: https://sexwithemily.com/7-signs-of-sexual-compatibility-2/ SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Episode Description: In this Sex with Emily episode, Dr. Emily and producer Eric tackle listener-submitted "Am I The Asshole" scenarios focused on sex, dating, and relationships. From a wife refusing threesomes her husband demands to fix their struggling marriage, to a boyfriend dismissing his girlfriend's painful sex as exaggerated. The episode examines a daughter's shock at discovering her mother's 24/7 BDSM collar and addresses sexual compatibility deal-breakers, including a five-month relationship ending over asexuality versus mismatched libidos. They also tackle friendship boundaries when a well-meaning friend reveals intimate details about someone's sexual past to their new partner. Throughout these scenarios, Emily emphasizes that most relationship conflicts stem from lack of sexual education and communication skills rather than malicious intent. The episode reinforces the importance of honest self-reflection, clear boundaries, and recognizing when patterns aren't serving your relationships. Timestamps: 0:00 - Introduction 1:21 - Threesome Pressure in Struggling Marriage 4:45 - Why Threesomes Don't Fix Relationships 8:03 - Dismissing Partner's Sexual Pain During Sex 11:04 - Understanding Vaginismus and Vaginal Pain 14:09 - Anal Sex Pressure Despite Clear Boundaries 17:15 - The Importance of Consensual Partners for Anal 18:46 - Discovering Mom's BDSM Collar Bombshell 22:00 - How to Have Healthy Sex Conversations with Kids 24:46 - Breaking Up Over Sexual Incompatibility 28:18 - Sexual Compatibility by 5 Months Rule 30:33 - Oversharing Friend's Threesome History 33:14 - Never Share Others' Sexual Stories

26 Sep 202537min

How Childhood Trauma Shows Up in Your Sex Life

How Childhood Trauma Shows Up in Your Sex Life

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily sits down with Violet Benson. Violet opens up about her intentional decision to step back from penetrative sex while working through attachment patterns that clouded her judgment in relationships. How do you know when sex is creating unhealthy emotional attachment versus genuine connection? Violet shares her realization that sleeping with someone too quickly led her to ignore red flags and chase unavailable partners who mirrored her childhood feelings of being "not enough." The conversation dives into Violet's egg freezing experience, including the intense hormonal and emotional effects that doctors failed to prepare her for. Violet takes Emily's Sex IQ quiz from the book Smart Sex, reflecting on how much her relationship with her body and pleasure has evolved. They tackle a listener question about pursuing someone with major red flags just for physical chemistry, with both hosts emphasizing the importance of honest self-reflection over justification. The episode explores embracing "clinginess" in dating, why vulnerability beats playing games, and how foreplay truly starts outside the bedroom. Throughout, Emily and Violet reinforce that understanding your patterns is the first step to breaking cycles that don't serve you. Timestamps: 0:00 - Intro 2:13 - Violet's dating hiatus 5:42 - Turning fears into boundaries 8:37 - Understanding attachment styles and childhood trauma in relationships 11:43 - Egg freezing experience 16:17 - Managing mental health during hormonal changes 21:00 - Sex IQ Quiz 26:31 - Listener question: Detaching emotions from physical intimacy 30:30 - Why being vulnerable beats playing games 35:41 - Why people are having less sex and connection 38:15 - Top 3 tips for authentic dating and better relationships 40:42 - Rapid-fire questions: Turn-ons, turn-offs, and relationship advice

23 Sep 202544min

Why Your Partner's Sexual Past Is Haunting Your Present

Why Your Partner's Sexual Past Is Haunting Your Present

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Episode Description In this Sex with Emily hotline episode, Dr. Emily answers honest questions about sex, relationships, and pleasure. Ben struggles with intrusive thoughts about his girlfriend's sexual past—how do generational differences in sexual norms play a role, and what can he do when his mind won't stop wandering? A caller whose day-long fantasies about his wife cause premature ejaculation wonders if this is actually a problem. Emily explores when mental foreplay becomes too much of a good thing and how to approach these conversations with your partner. For finding thirds for threesomes, what's the safest way to meet like-minded people? Emily discusses the essential conversations couples need to have before inviting someone into their bedroom. Nathan worries his girlfriend only orgasms with toys despite her past relationships not requiring them. Is this about his performance, her anatomy, or something deeper about emotional connection and letting go? Finally, how do you rebuild your relationship with your own sexuality after a major life change? Emily helps a caller navigate solo pleasure during divorce when motivation is low and old fantasies no longer serve. Throughout, Emily reinforces that sexual satisfaction looks different for everyone. Timestamps: 0:00 - Introduction 1:29 - Dealing with Partner's Sexual Past 5:42 - How to Replace Negative Thoughts with Positive Relationship Focus 11:45 - Premature Ejaculation from All-Day Mental Arousal 17:07 - Starting Sexting in Long-Term Relationships 20:04 - Finding a Third for Threesomes 29:52 - The Field Effect 34:13 - When Emotional Connection Changes Physical Response 40:13 - Prioritizing Solo Pleasure During Divorce and Life Transitions 46:44 - Closing Thoughts and Resources

19 Sep 202549min

The 4 Secrets to Amazing Oral Sex (From a Sex Educator)

The 4 Secrets to Amazing Oral Sex (From a Sex Educator)

EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Jennifer Freed reveals why true sexiness comes from daring to be authentically yourself—not trying to imitate anyone else—and how confidence means being good with yourself without waiting for approval. Then sex educator Shani Hart shares her game-changing tip for staying aroused during oral sex (hint: it involves a Magic Wand), her mission to bring quality pleasure products to underserved communities, and why she tells customers that if their partner controls their toy purchases, it's a major red flag. Dr. Freed and Emily explore the difference between sexiness and preferences, discussing how we can find attraction beyond our usual type when we recognize someone's soul. Through Shani's journey from pop-up girlfriend to certified sex educator, Emily and Shani tackle the lack of diversity in the sex toy industry and why quality pleasure products should be accessible to all communities. Shani breaks down her four essential blowjob tips—enthusiasm, wetness, communication, and technique—explaining why "it's called a job for a reason" and sharing her favorite products for enhancing pleasure. They also dive into CBD's benefits for sexual wellness, from reducing anxiety and increasing blood flow to helping rewire the brain's association between sex and pain for people with conditions like endometriosis. Shani discusses her favorite current toy (the Womanizer Duo with smart silent technology) and why she believes your own pleasure should be a priority. Timestamps: 0:28 - Intro 1:48 - Authenticity vs Performance in Relationships 3:26 - Overcoming Impostor Syndrome in Dating 5:41 - Why Hiding Your True Self Kills Intimacy 10:26 - Sexual Preferences vs What Makes Someone Sexy 13:42 - Being Present During Sex Creates New Experiences 17:22 - From Sex Shop Employee to Certified Sex Educator 20:26 - Creating Quality Sex Education in Underserved Communities 24:43 - When Partners Control Your Pleasure (Red Flags) 27:48 - Magic Wand Multi-Use Tips for Solo and Partner Play 29:33 - Four Essential Oral Sex Techniques That Actually Work 31:45 - Racism and Exclusion in the Sex Toy Industry 36:02 - CBD for Better Sex: Anxiety, Pain Relief, and Enhanced Pleasure 38:48 - Quick Fire Questions: Biggest Turn-Ons and Turnoffs

16 Sep 202543min

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