108. Healing Your Gut Through Self-Love with Kristina Rickert
Home to Self30 Dec 2025

108. Healing Your Gut Through Self-Love with Kristina Rickert

In this episode Lilly and Kristina explore the intricate relationship between gut health, emotional healing, and self-love. They share their personal journeys of navigating chronic health issues, and the transformative power of tuning into one's body. The conversation emphasizes the importance of self-love, understanding the messages our bodies send us, and the need to shift from a fear-based approach to a more compassionate and loving relationship with ourselves.


CONNECT WITH KRISTINA:

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⁠⁠⁠TikTok⁠⁠⁠⁠

⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠


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Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care

* Code: LILLY10


⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle.

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