Should You Text Your Ex On Christmas?
Watch this video on YouTube at https://www.youtube.com/watch?v=b-4-sFWsq_E Christmas has a way of stirring up old emotions. Memories resurface, loneliness hits harder, and the temptation to reach out...
20 Dec 202512min
Why They Really Pull Away
Watch the video on YouTube here: https://www.youtube.com/watch?v=VRcKL-WNqI8 When someone you love suddenly pulls away, it can feel confusing and unsettling. Whether it is your spouse, partner, or ex,...
10 Dec 202516min
Signs No Contact Is Working
Watch the video on YouTube here: https://www.youtube.com/watch?v=16-KhyQEXEw In this episode, Coach Lee takes you deep into the psychology behind the no contact rule and explains the real, often overl...
6 Dec 20259min
What If My Ex Texts Me During No Contact?
What do you do when your ex suddenly reaches out during no contact? Watch the video here: https://www.youtube.com/watch?v=vYB9p2LdsRo A lot of people panic, overthink, or respond too quickly — and tha...
21 Nov 202513min
Are You Addicted To Your Ex?
Are You Addicted to Your Ex? Are you really still in love with your ex… or are you addicted to them? In this episode, Coach Lee explains why missing your ex can feel less like heartbreak and more like...
7 Nov 202510min
When Your Ex Goes Too Far
When a breakup happens, there’s usually pain… but sometimes an ex pushes it further. Maybe they take advantage of your silence, try to get a reaction, play games, or say things they know will cut deep...
27 Okt 202510min
They Want A "Break" - What To Do
When the person you love says they “need a break,” it can feel like the ground shifts beneath you. One moment, everything feels steady but the next, you’re trying to make sense of the distance that ca...
18 Okt 20259min
Stages of No Contact For An Avoidant Ex
When you go no contact with an avoidant ex, it might look like they don’t care — but that’s not what’s really happening beneath the surface. In this episode, Coach Lee breaks down the true stages of n...
5 Okt 202513min
