Are You Addicted To Your Ex?
Coach Lee7 Nov 2025

Are You Addicted To Your Ex?

Are You Addicted to Your Ex?

Are you really still in love with your ex… or are you addicted to them?

In this episode, Coach Lee explains why missing your ex can feel less like heartbreak and more like withdrawal. When a relationship ends, your brain is still craving the dopamine, the validation, the familiarity—and that craving can make you obsess, beg, stalk their social media, or feel like you’ll never be okay without them.

But here’s the truth:

That desperate pull toward your ex isn’t love. It’s chemical. And if you don’t break that addiction, you can actually push them further away and destroy any chance of getting them back.

In this episode, you’ll learn:

  • What “ex addiction” really is and how it works in your brain

  • The signs you’re addicted—not just heartbroken

  • How this addiction ruins your chances of reconciliation

  • How to break the cycle so your ex starts to miss you instead

  • Why your silence, stability, and self-control are more powerful than begging or chasing

This isn’t about pretending you don’t care. It’s about getting control of your heart again so that you can heal, gain clarity… and if it’s meant to be, give your ex a reason to come back on their own.

Avsnitt(100)

Your Ex Feels Worse Over Time

Your Ex Feels Worse Over Time

At first, it might seem like your ex is doing just fine after the breakup—maybe even relieved. But that feeling won’t last forever. In this episode, Coach Lee dives deep into why your ex actually feel...

18 Feb 202514min

Radio Silence To Get An Ex Back

Radio Silence To Get An Ex Back

The Impact of Radio Silence on Your Ex Radio silence is one of the most effective strategies after a breakup, particularly if your ex was the one who ended the relationship. It works hand in hand wit...

14 Feb 202519min

No Contact For Borderline Personality Disorder (BPD)

No Contact For Borderline Personality Disorder (BPD)

Does No Contact Work with a Borderline Personality Disorder Ex? Breaking up with someone who has Borderline Personality Disorder (BPD) presents unique challenges, leading many to question whether the ...

7 Feb 202516min

Your Ex Misses You LATER

Your Ex Misses You LATER

Why Your Ex Misses You Later (And What You Can Do About It) Get Coach Lee's Reunion Blueprint to get your ex back! After a breakup, you may find yourself missing your ex almost immediately, but they...

6 Feb 202516min

Move On To Get Your Ex Back?

Move On To Get Your Ex Back?

One of the most surprising ways to get your ex back is to genuinely move on. It sounds counterintuitive, but detaching from the relationship and focusing on your own growth can actually make your ex r...

29 Jan 202512min

Your Ex Is Suffering Too

Your Ex Is Suffering Too

Why Your Ex Might Be Struggling After the Breakup Get Coach Lee's $7 "Reunion Blueprint" to get your ex back! When a breakup happens, it’s easy to think that your ex is completely fine—especially if t...

27 Jan 202512min

How Your Ex Might Trick You To Break No Contact

How Your Ex Might Trick You To Break No Contact

When it comes to breakups, the no-contact rule is one of the most powerful tools you can use to heal, regain your confidence, and, in some cases, increase the chances of reconciliation. However, your ...

22 Jan 202512min

Why Your Ex Is So MEAN After Dumping You

Why Your Ex Is So MEAN After Dumping You

Breakups are hard enough on their own, but they can become even more painful when your ex responds with anger, cruelty, or mean-spirited behavior. It’s natural to feel confused and hurt, wondering why...

19 Jan 202513min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
roda-vita-rosen
johannes-hansen-podcast
sektledare
rss-viktmedicinpodden
sa-in-i-sjalen
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-traningsklubben
sex-pa-riktigt-med-marika-smith