Juggling work and Parenting

Juggling work and Parenting

Do you feel overwhelmed with the task of having a full work life whilst being present for your children? Juggling work and being a parent can be a challenge, prioritising one without the other being affected is something many parents struggle with. In this episode I discuss tips and tricks on how to manage this balance and reduce stress.

Here are the highlights:

(03:23) 45% of parents feel burnt out

(07:07) Asking for help

(11:42) Managing expectations

(17:38) Recharge

(22:28) Plan B


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