How Not to Screw Up Your Kids11 Juni 2025

What to Expect When You're Expecting... and Beyond

This week I am revisiting a classic episode from last year about what to do when expecting your child - however we find ourselves embarking on the journey to parenting.

It's also supremely relevant for all the other stages of our children's lives as they reach them -as these are another birth - walking, talking, preschool, school, university, first job, leaving home...

My six pointers will help keep you grounded and sane.

Here are the highlights:

(01:14) Parents-to-Be consume information by the barrel load

(05:13) Read about different milestones, not just birth

(08:02) Parenting isn’t black and white

(11:12) It’s always messier than you expect!

(14:16) Don’t fall into this parenting trap...

(16:46) The right time to have difficult conversations with partners

(20:36) Make sure communication with co-parents is open and often

(23:17) Different do what they see, not what we say

(26:32) Self-care is critical

(30:22) Every child develops and adapts uniquely

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/

💚 Let’s grow our village together, please share with at least one friend

DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(437)

How to Survive the First Week of the Holidays

In this episode, I will walk you through the real first week of the school holidays - the meltdowns, the boredom, the clinginess, the explosions over nothing - and why this week is always the hardest ...

19 Juli 16min

Why Anxious Children Struggle in the Holidays (and What Actually Helps)

Summer holidays are tough for parents, but it can be a hidden superpower! In this episode, I explain exactly why anxious children struggle the moment school ends, why the holidays bring out their anxi...

15 Juli 30min

What to Say When Your Child Says "I Give Up"

In today’s bucket‑emptying episode, I’m giving you the exact words to use in one of the hardest parenting moments: when your child looks at you and says “I’m not good enough.”If you’ve ever watched yo...

12 Juli 13min

Why I'm Only Just Being Diagnosed: Neurodivergence, Perimenopause and Parenting

If you’re a woman in your 40s or 50s who feels like everything has suddenly become harder - the brain fog, the overwhelm, the burnout, the emotional crashes, the sense that you’re “failing” at things ...

8 Juli 38min

Three Signs Your Daughter Needs an ADHD Test

If your daughter is “fine at school” but falling apart at home - the meltdowns, the morning battles, the homework explosions, the constant need for you to narrate every step - this episode may be the ...

5 Juli 18min

ADHD in Girls: Why It's So Often Missed and What Parents Need to Know

If you’re parenting a girl who is anxious, overwhelmed, explosive at home, masking at school, or constantly burning out, this episode will give you answers you may have been searching for for years.I’...

1 Juli 53min

My Child Won't Stop Comparing Themselves to Their Sibling

If your child is constantly shouting “It’s not fair!”, measuring every biscuit, bedtime or privilege against their sibling, and turning every moment into a competition, this episode will help you brea...

28 Juni 15min

Who's the Favourite? Birth Order, Sibling Rivalry and Why It Matters

If you’ve ever worried about sibling rivalry, felt guilty about how your attention is divided, or wondered whether your children secretly believe you have a favourite, this episode will change how you...

24 Juni 51min