Building Children and Teens' Self Belief and Confidence

Confidence is something we all struggle with, sometimes on a daily basis.

But for our kids, who are dealing with new experiences, new challenges, and constant change all the time, their confidence and self belief is being really tested. Childhood is not quite as easy as we like to remember.. we’re all guilty of that!

That’s why I’m kicking off a trilogy of episodes, taking a long hard look at confidence in our children, and how we, as parents, can support them through the tough times and help them build their self-belief.

Remember, our goal is to be the scaffolding for our kids, to help them grow into healthy, resilient and confident people, and I’m here to guide you through every step.

So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…

Come to the Webinar

Join me and the How Not To Screw Up Your Kids Community as I unpick how we can help our children build their sense of self, so they feel more confident day to day. Find out more and book your place here: https://stan.store/drmaryhan/p/next-60-minutes-with-dr-maryhan-1st-october-8pm-

Highlights from this episode:

02:01 - These stats might shock you

05:00 - The difference between self belief and self confidence

06:30 - You must model confidence for your kids

10:58 - Effort > result

14:04 - Set regular goals

17:17 - Cultivate curiosity for new things

20:35 - I don’t like chores

23:20 - How thoughts drive feelings

26:52 - Our faith in them is unconditional

💚 Please share with at least one friend, and let’s build our village together

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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