121. Building Community Through Food: Combating Loneliness with Shared Meals

121. Building Community Through Food: Combating Loneliness with Shared Meals

In this episode of the Craft Therapy Network podcast, Earl and Mariam dive deep into the powerful role that food plays in combating loneliness and fostering connection. They explore how sharing meals can heal emotional isolation, offering practical tips for turning meals into meaningful experiences. From community cookbooks to potlucks with personal stories, they discuss how small acts of sharing food can have a huge impact on our emotional and social well-being. They also link this idea to the mycelium network in nature, drawing a poetic connection between human interactions and the invisible threads that bind communities together. Join us for a conversation full of warmth, inspiration, and tangible ideas to bring people together through food. Plus, Mariam shares a special 7-day challenge to help you build stronger connections, one meal at a time.


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93. What is Psychedelic Breathing? Unlocking Your Mind Through Breathwork

93. What is Psychedelic Breathing? Unlocking Your Mind Through Breathwork

Psychedelic breathing is best known for holotropic breathwork, or activation breathing, a technique coined by Ocean Eagle, shamanic breathwork facilitatior from Arizona. Ocean claims this form of brea...

8 Jan 20255min

92. Can Psychedelics Really Transform Depression Treatment? Here’s What We Know

92. Can Psychedelics Really Transform Depression Treatment? Here’s What We Know

In this episode, we dive into the fascinating world of psychedelics and their potential role in treating mental health conditions like depression, PTSD, and addiction. With recent research showing tha...

1 Jan 20255min

91. Christmas Eve Anxiety? Try These 5 Transformative Tips

91. Christmas Eve Anxiety? Try These 5 Transformative Tips

Struggling with the stress and emotions of Christmas Eve? Whether you're facing family drama, spending the holidays solo, or just feeling overwhelmed, this episode is here to help! We'll explore the m...

23 Dec 20247min

90. What is The Heroic Dose and How it Can Change Your Life

90. What is The Heroic Dose and How it Can Change Your Life

A heroic dose, as McKenna described, involves consuming five grams of dried Psilocybe cubensis mushrooms in a controlled, distraction-free environment. But as transformative as this journey can be, it...

18 Dec 20248min

89. Is Kanna really the New Nature's MDMA? Risks, Effects, Uses & More

89. Is Kanna really the New Nature's MDMA? Risks, Effects, Uses & More

Kanna has been making waves in the media lately, gaining attention as a less-risky, psychoactive, legal alternative. Some people even call it the "New Natural MDMA." But is that really accurate? In th...

11 Dec 20245min

88. Why 70% of Mental Health Patients Struggle to Find Relief—Can Psilocybin Therapy Help?

88. Why 70% of Mental Health Patients Struggle to Find Relief—Can Psilocybin Therapy Help?

Despite advances in treatment, around 70% of mental health patients struggle to find lasting relief from conditions like depression, PTSD, and chronic pain. Could psychedelics, particularly psilocybin...

26 Nov 20246min

87. How Psychedelic Mushrooms Work in the Brain

87. How Psychedelic Mushrooms Work in the Brain

In this episode, we dive deep into how psychedelic mushrooms, like psilocybin, interact with the brain to alter perception, mood, and consciousness. We'll also explore the therapeutic potential of psi...

19 Nov 20246min

86. Can mushrooms help you sleep better?

86. Can mushrooms help you sleep better?

Struggling with sleepless nights? You’re not alone—50 million Americans face sleep disorders that can lead to serious health risks. But did you know mushrooms can help improve your sleep naturally? In...

12 Nov 20245min

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