3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3908)

2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George

2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George

Cylon George of Spiritual Living for Busy People shares a guide for decluttering your home and your life Episode 2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George Cy...

19 Sep 20228min

2490: Change Your Thinking. 5 Mentality Shifts Wealthy People Live By to Achieve Financial Freedom by Brian Tracy

2490: Change Your Thinking. 5 Mentality Shifts Wealthy People Live By to Achieve Financial Freedom by Brian Tracy

Brian Tracy tells us how we can change our mentality to up our chances at financial freedom. Episode 2490: Change Your Thinking. 5 Mentality Shifts Wealthy People Live By to Achieve Financial Freedom ...

18 Sep 20229min

2489: Do You Need Therapy? by Mark Manson

2489: Do You Need Therapy? by Mark Manson

Mark Manson asks if you need therapy. Episode 2489: Do You Need Therapy? by Mark Manson Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wro...

18 Sep 202211min

2488: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury

2488: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury

Rose Lounsbury talks about living in the big little moments Episode 2488: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury Rose Lounsbury is a keynote speaker, Amazon bests...

17 Sep 202211min

2487: Approaching Life with Beginner’s Mind by Leo Babauta

2487: Approaching Life with Beginner’s Mind by Leo Babauta

Leo Babauta of Zen Habits helps you approach life with a beginner's mind Episode 2487: Approaching Life with Beginner’s Mind by Leo Babauta Leo Babauta created Zen Habits, which is about finding simpl...

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2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan

2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan

Dr. Susan Chanderbhan of ChandPsych talks about recognizing the signs of anxiety Episode 2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan Dr. Susan Chande...

15 Sep 20228min

2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford

2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford

Dr. Margaret Rutherford discusses 5 steps for overcoming the fear of giving up perfectionism Episode 2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford Dr. Mar...

14 Sep 20228min

2484: Stay or Go Decisions by Steve Pavlina

2484: Stay or Go Decisions by Steve Pavlina

Steve Pavlina talks about stay or go decisions Episode 2484: Stay or Go Decisions by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the...

13 Sep 202210min

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