3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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1882: Lessons from the NBA Playoffs: You Can't Help Out by Holding Back by TK Coleman

1882: Lessons from the NBA Playoffs: You Can't Help Out by Holding Back by TK Coleman

T.K. Coleman reminds us of some lessons we were taught during the NBA playoffs. Episode 1882: Lessons from the NBA Playoffs: You Can't Help Out by Holding Back by TK Coleman T.K. Coleman is the Co-Fou...

4 Feb 20219min

1881: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency

1881: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency

Greg Audino talks about the truths of change and how you can get better at it. Episode 1881: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency Greg Audino is both a ...

3 Feb 20218min

1880: 7 Steps to Crush Your Goals by Adi Redzic on Setting & Accomplishing Smart Goals

1880: 7 Steps to Crush Your Goals by Adi Redzic on Setting & Accomplishing Smart Goals

Adi Redzic provides 7 steps to crush your goals. Episode 1880: 7 Steps to Crush Your Goals by Adi Redzic on Setting & Accomplishing Smart Goals Adi Redzic is an award-winning life, business, and leade...

2 Feb 20219min

1879: 10 Lessons from Project 333: The Ups and Downs of My Capsule Wardrobe Experience by Claire of WantLess

1879: 10 Lessons from Project 333: The Ups and Downs of My Capsule Wardrobe Experience by Claire of WantLess

Claire with Want Less shares the ups and downs of her capsule wardrobe experience. Episode 1879: 10 Lessons from Project 333: The Ups and Downs of My Capsule Wardrobe Experience by Claire of WantLess ...

1 Feb 202110min

1878: The Beauty of Routines by Danae Smith of This Wondrous Life on Creating An Intentional Life

1878: The Beauty of Routines by Danae Smith of This Wondrous Life on Creating An Intentional Life

Danae Smith of This Wondrous Life discusses the beauty of routines. Episode 1878: The Beauty of Routines by Danae Smith of This Wondrous Life on Creating An Intentional Life Danae Smith is East Coast ...

31 Jan 20219min

1877: 8 Ways You're Wasting Your Life by Marc Chernoff of Marc And Angel on Intentional Living

1877: 8 Ways You're Wasting Your Life by Marc Chernoff of Marc And Angel on Intentional Living

Marc Chernoff of Marc and Angel shares 8 ways that you're wasting your life. Episode 1877: 8 Ways You're Wasting Your Life by Marc Chernoff of Marc And Angel on Intentional Living Marc and Angel Chern...

30 Jan 20219min

1876: Procrastination on High Mental Load Tasks by Tynan on Why Do I Procrastinate

1876: Procrastination on High Mental Load Tasks by Tynan on Why Do I Procrastinate

Tynan talks about procrastination on high mental load tasks. Episode 1876: Procrastination on High Mental Load Tasks by Tynan on Why Do I Procrastinate Tynan was named as one of the top 25 best blogge...

29 Jan 20218min

1875: With a Spirit of Generosity by Jen MacNab with No Sidebar on Minimalism Decisions

1875: With a Spirit of Generosity by Jen MacNab with No Sidebar on Minimalism Decisions

Jen MacNab with No Sidebar talks about having a spirit of generosity. Episode 1875: With a Spirit of Generosity by Jen MacNab with No Sidebar on Minimalism Decisions No Sidebar was created by Brian Ga...

28 Jan 20219min

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