3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3928)

1631: Appropriation by Colin Wright of Exile Lifestyle on Intentional Spending & Conscious Consumer Spending

1631: Appropriation by Colin Wright of Exile Lifestyle on Intentional Spending & Conscious Consumer Spending

Colin Wright of Exile Lifestyle shares his thoughts on intentional spending. Episode 1631: Appropriation by Colin Wright of Exile Lifestyle on Intentional Spending & Conscious Consumer Spending Colin ...

29 Maj 20208min

1630: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Habit Stacking & Personal Growth

1630: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Habit Stacking & Personal Growth

Anthony Ongaro of Break the Twitch shares 7 strategies for effective daily habits. Episode 1630: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Habit Stacking & Perso...

28 Maj 20207min

1629: The Power of No by Chikodi Chima with NirAndFar on How To Get Clear & Focus on Your Goals

1629: The Power of No by Chikodi Chima with NirAndFar on How To Get Clear & Focus on Your Goals

Chikodi Chima with Nir And Far shares the power of no. Episode 1629: The Power of No by Chikodi Chima with NirAndFar on How To Get Clear & Focus on Your Goals Nir Eyal writes, consults, and teaches ab...

27 Maj 20208min

1628: The Worst Loss of All by Helene Massicotte of Free To Pursue on Enjoying Life & Mindful Experiences

1628: The Worst Loss of All by Helene Massicotte of Free To Pursue on Enjoying Life & Mindful Experiences

Helene Massicotte of Free To Pursue shares her thoughts on the worst loss of all. Episode 1628: The Worst Loss of All by Helene Massicotte of Free To Pursue on Enjoying Life & Mindful Experiences Hele...

26 Maj 20207min

1627: One Thing Unhappy People Refuse to Do for Themselves by Marc Chernoff of Marc And Angel on Self Love & Acceptance

1627: One Thing Unhappy People Refuse to Do for Themselves by Marc Chernoff of Marc And Angel on Self Love & Acceptance

Marc Chernoff of Marc and Angel shares one thing unhappy people refuse to do for themselves. Episode 1627: One Thing Unhappy People Refuse to Do for Themselves by Marc Chernoff of Marc And Angel on Se...

25 Maj 20209min

1626: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen on Resiliency

1626: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen on Resiliency

Allison Carmen shares her thoughts on the importance of resilience in our daily lives. Episode 1626: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen on R...

24 Maj 20207min

1625: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan of If It Brings You Joy

1625: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan of If It Brings You Joy

Ellen Burgan of If It Brings You Joy shares tips to attract what you want in life with the law of attraction. Episode 1625: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Bu...

23 Maj 20208min

1624: This Simple Strategy Decreases Anxiety And Fear by Benjamin Hardy on How to Focus on An Internal Locus of Control

1624: This Simple Strategy Decreases Anxiety And Fear by Benjamin Hardy on How to Focus on An Internal Locus of Control

Benjamin Hardy shares a simple strategy that decreases anxiety and fear. Episode 1624: This Simple Strategy Decreases Anxiety And Fear by Benjamin Hardy on How to Focus on An Internal Locus of Control...

22 Maj 20209min

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