Talking Diet Culture and nutrition with Sheri Health
Life Uncut4 Okt 2021

Talking Diet Culture and nutrition with Sheri Health

Hey lifers!

Today we are talking about a very important relationship in your life, one that you probably think about at least 3 times per day and maybe without even realising it. It's your relationship with FOOD!

Britt's sister Sheri Hockley- nutritionist, PT, radiation scientist and all around great lass, joins us today and opens up the conversation of nutrition and diet culture.


Diet culture is so incredibly ingrained in us that many of us may not even be aware of how much it affects our daily life!

In this episode we discuss:

-Sheri's hearing loss

-How our relationship with food can affect our mental well being and why we have such a f*cked up mentality around diet culture

-Weight training

-How food affects our mood/how periods alter our cravings

-Whether food can be medicine

-Gut health

-Pre and pro biotics

& different types of diets.


This episode was made possible by The Culture co. Probiotic Kefir, with over 1 billion live cultures per serve.


If you are new to the pod, welcome. We introduced a new segment today called "confessionals."

If you'd like to send us yours, slide on into the DMs @lifeuncutpodcast on insta, and if you're feeling extra spicy please leave us a 5 star review.

x x

See omnystudio.com/listener for privacy information.

Avsnitt(875)

Talking Contraception

Talking Contraception

Happy Tuesday lifers! Coming in hot with some quick bach in paradise chat and a deep dive into something all women must tackle at some stage in their life...Contraception! And my god there are so many...

28 Juli 20201h 21min

ASK UNCUT - Help!! One night stands, morning breathe and your ex's family.

ASK UNCUT - Help!! One night stands, morning breathe and your ex's family.

Happy Thursday lovers! It's time for ASK UNCUT where we answer your deep dark and burning questions.Coming up:How do I tell my one night stand I ain't down for spooning sleep overs?Morning sex is grea...

23 Juli 202033min

Advice for the lifers straight from the horses mouth

Advice for the lifers straight from the horses mouth

Guess who’s backkkkkkk!?Spoiler! It’s us :)Ok ok so we only had a two week mid year break, but it felt like forever right!? Today we are bringing back the lols and we’ve even added in a brand new sect...

20 Juli 202053min

ASK UNCUT - Help can I have sex with other people when I'm on a "break"?

ASK UNCUT - Help can I have sex with other people when I'm on a "break"?

Time for your free therapy session lifers! We really love making these short and sharp episodes and knowing that in some way we can:A. Make you all feel a little less alone B. Attempt to give you some...

1 Juli 202031min

Talking Body dysmorphic disorder and social media

Talking Body dysmorphic disorder and social media

Hey Lifers happy Tuesday!You’ll never believe who Britt ran into this week and what Laura Learnt that really blew her mind.Then we chat all things BDD. That’s Body dysmorphic disorder. BDD is a mental...

29 Juni 202058min

ASK UNCUT - Help my boyfriend wants to have a threesome

ASK UNCUT - Help my boyfriend wants to have a threesome

Happy Thursday lovers! It's time for ASK UNCUT where we answer your deep dark and burning questions.Coming up: My boyfriend wanked himself off in the other room alone after our romantic date night, he...

24 Juni 202026min

The Ick

The Ick

Ok, so you’re cruising along, totally smitten. You’re like a loved up teen. Can’t get enough of each other, spend all your time together, text all day, spoon all night, can’t believe your lucky stars ...

22 Juni 20201h

Are you speaking my Love Language

Are you speaking my Love Language

Today we are Talking Love Languages and we don't mean dirty talk!Based off the best selling book by Garry Chapman the The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, we are ...

15 Juni 20201h 14min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
badfluence
mardromsgasten
aftonbladet-krim
p3-dokumentar
creepypodden-med-jack-werner
skaringer-nessvold
nemo-moter-en-van
gynning-berg
killradet
hor-har
flashback-forever
rattsfallen
svenska-fall
vad-blir-det-for-mord
rss-sanning-konsekvens
aftonbladet-daily
rss-mer-an-bara-morsa
spar