Talking Diet Culture and nutrition with Sheri Health
Life Uncut4 Okt 2021

Talking Diet Culture and nutrition with Sheri Health

Hey lifers!

Today we are talking about a very important relationship in your life, one that you probably think about at least 3 times per day and maybe without even realising it. It's your relationship with FOOD!

Britt's sister Sheri Hockley- nutritionist, PT, radiation scientist and all around great lass, joins us today and opens up the conversation of nutrition and diet culture.


Diet culture is so incredibly ingrained in us that many of us may not even be aware of how much it affects our daily life!

In this episode we discuss:

-Sheri's hearing loss

-How our relationship with food can affect our mental well being and why we have such a f*cked up mentality around diet culture

-Weight training

-How food affects our mood/how periods alter our cravings

-Whether food can be medicine

-Gut health

-Pre and pro biotics

& different types of diets.


This episode was made possible by The Culture co. Probiotic Kefir, with over 1 billion live cultures per serve.


If you are new to the pod, welcome. We introduced a new segment today called "confessionals."

If you'd like to send us yours, slide on into the DMs @lifeuncutpodcast on insta, and if you're feeling extra spicy please leave us a 5 star review.

x x

See omnystudio.com/listener for privacy information.

Avsnitt(881)

We Are Calling For Harsher Punishments for Violent Offenders While Some Victorian Prisoners Are Having Their Sentences Reduced. Uncut with Bianca Unwin

We Are Calling For Harsher Punishments for Violent Offenders While Some Victorian Prisoners Are Having Their Sentences Reduced. Uncut with Bianca Unwin

Joining the podcast today is domestic violence advocate Bianca Unwin. Bianca has degrees in both criminology and psychological sciences and she is joining us today to speak about a loophole known as ‘...

28 Maj 202438min

Can You Have Relationships with People That Have Different Values to You? Travis Kelce Thinks Yes.

Can You Have Relationships with People That Have Different Values to You? Travis Kelce Thinks Yes.

Hey Lifers!First up, Britt is served a slice of humble pie for some risky fashion choices. Laura has a stye... it's just a sh*tshow today. Laura and Matt went back to where they got married & the kids...

27 Maj 202445min

The Best Of The PickUp - Stop saying I love you

The Best Of The PickUp - Stop saying I love you

It's our weekly round up! The best of the week from our National radio show THE PICKUP. ON THE SHOW Mitch professes his love for Matty J Uk's hottest man is not who you expect Mitch gets a nit treatm...

26 Maj 202442min

After Toxic Shock Syndrome Caused Lauren Wasser to Lose Her Legs, She Redefined What We Perceive as Beautiful.

After Toxic Shock Syndrome Caused Lauren Wasser to Lose Her Legs, She Redefined What We Perceive as Beautiful.

Lauren Wasser was born into a family of models and started modelling at just 2 months old. She was a fit tom boy and had begun to make a name for herself in the modelling industry. When Lauren was 24 ...

24 Maj 202433min

Ask Uncut - A Real Life Love Actually

Ask Uncut - A Real Life Love Actually

Hey Lifers, Welcome back to Ask Uncut where we answer all of your deep and dark dilemmas!  Britt has some really exciting personal news about her sister Sheri and her husband Jay.Vibes for this week:B...

22 Maj 20241h

Loving My Lying, Dying, Cheating Husband. Uncut with Kerstin Pilz

Loving My Lying, Dying, Cheating Husband. Uncut with Kerstin Pilz

Imagine yourself married to the person you love when they’re diagnosed with terminal cancer. You’ve been their carer and support during such an emotionally difficult time. But, then you find out that ...

21 Maj 202454min

Laura’s Family & the Impact of Terminal Illness, and Diddy's Assault Footage: The Ongoing Fight to Believe Women's Stories

Laura’s Family & the Impact of Terminal Illness, and Diddy's Assault Footage: The Ongoing Fight to Believe Women's Stories

Hey Lifers, Today's episode has a lot of variation of light and shade. Britt has done something that could be one of the funniest stories of something embarrassing that she's ever told. Salt & pepper ...

20 Maj 202445min

The Best Of The PickUp -  Chat GPT has your pick up lines sorted

The Best Of The PickUp - Chat GPT has your pick up lines sorted

It's our weekly round up! The best of the week from our National radio show THE PICKUP. ON THE SHOW What did the cleaner find Chat GPT is helping us flirt Mitch's paying for goods and services Ellie ...

19 Maj 202443min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
gynning-berg
p3-dokumentar
badfluence
en-mork-historia
mardromsgasten
nemo-moter-en-van
blenda-2
skaringer-nessvold
killradet
creepypodden-med-jack-werner
flashback-forever
kod-katastrof
hor-har
vad-blir-det-for-mord
p1-dokumentar
historiska-brott
svenska-fall
rss-brottsutredarna