Talking Diet Culture and nutrition with Sheri Health
Life Uncut4 Okt 2021

Talking Diet Culture and nutrition with Sheri Health

Hey lifers!

Today we are talking about a very important relationship in your life, one that you probably think about at least 3 times per day and maybe without even realising it. It's your relationship with FOOD!

Britt's sister Sheri Hockley- nutritionist, PT, radiation scientist and all around great lass, joins us today and opens up the conversation of nutrition and diet culture.


Diet culture is so incredibly ingrained in us that many of us may not even be aware of how much it affects our daily life!

In this episode we discuss:

-Sheri's hearing loss

-How our relationship with food can affect our mental well being and why we have such a f*cked up mentality around diet culture

-Weight training

-How food affects our mood/how periods alter our cravings

-Whether food can be medicine

-Gut health

-Pre and pro biotics

& different types of diets.


This episode was made possible by The Culture co. Probiotic Kefir, with over 1 billion live cultures per serve.


If you are new to the pod, welcome. We introduced a new segment today called "confessionals."

If you'd like to send us yours, slide on into the DMs @lifeuncutpodcast on insta, and if you're feeling extra spicy please leave us a 5 star review.

x x

See omnystudio.com/listener for privacy information.

Avsnitt(875)

Is It Just Sex Or Is There Emotion? When It Comes To Cheating, Is Physical Or Emotional Worse?

Is It Just Sex Or Is There Emotion? When It Comes To Cheating, Is Physical Or Emotional Worse?

Hey Lifers and happy Halloween!Britt really put in the effort this year but we can’t work out if she’s Gandalf or God.Do you celebrate Halloween now or did you as a kid? We share some stories from our...

28 Okt 202549min

Ask Uncut - Should I Have A Threesome With A Couple I Just Met?

Ask Uncut - Should I Have A Threesome With A Couple I Just Met?

Welcome back to Ask Uncut where we answer your deep and burning questions! Laura has left Lola traumatised with a video she’s seen on her phone! Britt has a new idea of what she wants done with her bo...

26 Okt 202541min

The Best of the Pick Up - Who Would Be The Better Billionaire?

The Best of the Pick Up - Who Would Be The Better Billionaire?

It's our weekly round up! The best of the week from our National radio show THE PICKUP. You can watch us on Youtube Find us on Instagram Join us on tiktokSee omnystudio.com/listener for privacy inform...

24 Okt 202533min

You Don’t Need to Fix Your Kids — You Need to Heal Yourself. Uncut with Dr Shefali

You Don’t Need to Fix Your Kids — You Need to Heal Yourself. Uncut with Dr Shefali

We are the self help generation. There is so much access to information on how to better ourselves, work through all the sh*t from our childhoods, and break cycles. Today’s episode is going to be part...

23 Okt 202547min

Is Woke Branding Dead Or Just Being Recalibrated? Victoria's Secret Is Bringing Sexy Back!

Is Woke Branding Dead Or Just Being Recalibrated? Victoria's Secret Is Bringing Sexy Back!

Hey lifers! First up, we address the reports that the future of the podcast is unknown. Britt has a friend that received a message from someone they went on two dates with. If Britt hadn't seen it wi...

21 Okt 202549min

Ask Uncut - Who Is Making S3x Tapes? 🎥 🎞️

Ask Uncut - Who Is Making S3x Tapes? 🎥 🎞️

Welcome back to ask uncut where we unpack your deep and burning questions!Keeshia had a bit of a nightmare commute to work this morning and it led to her disclosing some of our BTS secrets. We somehow...

19 Okt 202551min

The Best Of The Pick Up - Are We Siding With Pauline Hanson On This?

The Best Of The Pick Up - Are We Siding With Pauline Hanson On This?

It's our weekly round up! The best of the week from our National radio show THE PICKUP. You can watch us on Youtube Find us on Instagram Join us on tiktok See omnystudio.com/listener for privacy info...

17 Okt 202541min

From Small Town Dreams to Over 2 Billion Streams! Uncut with Teddy Swims

From Small Town Dreams to Over 2 Billion Streams! Uncut with Teddy Swims

Hey Lifers! Today’s guest is someone that Britt is completely convinced she manifested on to the podcast!Teddy’s voice has been the sound track to her relationship hard launch, her engagement and also...

16 Okt 202533min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
mardromsgasten
aftonbladet-krim
p3-dokumentar
badfluence
creepypodden-med-jack-werner
nemo-moter-en-van
skaringer-nessvold
hor-har
killradet
rattsfallen
flashback-forever
spar
svenska-fall
vad-blir-det-for-mord
aftonbladet-daily
rss-mer-an-bara-morsa
historiska-brott
sanna-berattelser