Moment 94 - Doctor Julie: The ONE Simplifying Thing That Will Transform Your Life

Moment 94 - Doctor Julie: The ONE Simplifying Thing That Will Transform Your Life

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. What do you want in life and how do you make the changes to get it? In this moment Dr Julie Smith helps you to tell the difference between a goal and a value, and what the difference between the two can mean for your life. While goal’s end as soon as you achieve them, a value is something you follow all your life. Even though life may pull you away from the path set by your values, you can always return to it. Dr Smith discusses the need for value check ins to remember what is important in your life and to reflect on the gradual changes you are making that lead to big meaningful differences in your life. Listen to the full episode here - https://g2ul0.app.link/Sew3KrnPIqb Dr Julie - https://www.instagram.com/drjulie/?hl=en https://www.tiktok.com/@drjuliesmith?lang=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment 173: The SIMPLE Way People Make MONEY Without Working Harder!: The Money Making Expert

Moment 173: The SIMPLE Way People Make MONEY Without Working Harder!: The Money Making Expert

In this moment, award-winning serial entrepreneur Daniel Priestley discusses effective strategies for accumulating assets to build wealth. According to Daniel, it is essential to create a diverse portfolio of assets, such as a strong personal brand or a vibrant company culture, because income naturally follows assets. Daniel also discusses the importance of investing your disposable income in personal development, such as taking courses to enhance essential skills, as well as in your personal relationships. One of the ways that you can strengthen your connections is by hosting dinner parties or taking successful mentors out for lunch. By investing in your relationships, you are not just learning new skills from a mentor, but you are also opening doors to potential income opportunities in the future. Listen to the full episode here - Spotify-  https://g2ul0.app.link/npzlzOSpILb Apple -  https://g2ul0.app.link/Ph1YlcXpILb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Daniel: https://danielpriestley.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Aug 202411min

Former Netflix CEO: “They're Lying To You About Hard Work!” Building a $278 Billion Company Wasn’t Built On Hard Work!

Former Netflix CEO: “They're Lying To You About Hard Work!” Building a $278 Billion Company Wasn’t Built On Hard Work!

Because you watched Diary Of A CEO: the path to Netflix's $300 billion empire Marc Randolph is the co-founder and former CEO of Netflix, he is also the author of the international bestseller, ‘That Will Never Work' and the host of the podcast of the same name. In this conversation, Marc and Steven discuss topics such as, the importance of pride in work, the pitch that almost ruined Netflix, how Marc overcame $50 million of debt, and the one decision that saved Netflix.  (00:00) Intro (00:37) What’s your mission? (02:12) Why did you write this book? (03:25) Your journey to Netflix, what got you there? (06:51) Meeting your Netflix co-founder (08:28) Searching for a business idea (12:03) How to know if you’ve got a winning business idea (16:45) The importance of stress testing your idea (21:11) Being too romantic about your idea (24:19) Netflix’s early years (31:12) Exploring the potential of selling to Amazon (35:44) What was Jeff like in 1999? (36:29) Stepping down as CEO (45:21) What was it that he had that he thought was better? (46:41) Having tough conversations (50:37) What makes Reed so successful? (51:55) Hard work: does it matter? (58:14) How to find the perfect product-market fit (01:02:11) The moment Netflix turned on subscriptions it changed everything (01:09:36) How many tests should we be conducting? (01:11:16) Getting employees to conduct more tests (01:13:24) Your dad passing away (01:18:58) The dot-com crash (01:23:01) Getting the call from Blockbuster to buy Netflix (01:29:37) Blockbuster nearly took Netflix down, until their CEO left (01:33:41) Leaving Netflix (01:38:47) Netflix culture (01:49:57) Your relationship and commitment to date nights (01:56:13) The last guest’s question Follow Marc: Twitter - https://g2ul0.app.link/NcZZFoH1FLb  Instagram - https://g2ul0.app.link/z7yXEFJ1FLb  You can purchase Marc’s book, ‘That Will Never Work’, here: https://g2ul0.app.link/jeSxs0R1FLb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Aug 20242h 1min

The Manipulation Expert: CIA Spy Reveals You're Being Controlled! "You're Being Manipulated Without Realising It"! Andrew Bustamante

The Manipulation Expert: CIA Spy Reveals You're Being Controlled! "You're Being Manipulated Without Realising It"! Andrew Bustamante

The REAL truth about the Trump assassination attempt from former CIA spy! Andrew Bustamante is a former covert CIA intelligence officer and US Air Force combat veteran. He is the founder of Everyday Spy, an online education platform that provides people with useful spy skills for everyday life. He is also the host of the ‘Everyday Spy Podcast’.  In this episode, Andrew and Steven discuss topics such as, how to make a successful business sale, the myths around company culture, the key steps to manipulation, and the truth about Trump’s assassination attempt. Want to learn more from Andy? Find your Spy Superpower: https://yt.everydayspy.com/DOAC Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ Join the podcast: https://youtube.com/@EverydaySpyPodcast Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Juli 20242h 53min

Moment 172: 5 Body Language Rules To Read Anyone INSTANTLY!: Robert Greene

Moment 172: 5 Body Language Rules To Read Anyone INSTANTLY!: Robert Greene

In this moment with best-selling author and world renowned thinker Robert Greene, he discusses the importance of body language and nonverbal communication. Robert says this form of communication is one that you cannot lie about, as we have a deeply rooted human and emotional response to it. Body language isn’t just one subtle gesture, but hundreds of different small signs, from a look, a gesture, to the complete vibe a person gives off. Even when people try to fake their body language, a good observer can always tell, from someone looking you in the eye but with their mind elsewhere, a tone of voice that reveals a persons lack of confidence, to a fake smile that is proven false compared to a genuine smile. Sometimes the clearest reveal is the micro expression someone unwillingly shows in the fraction of a second before they put on the act of who they want to appear to be. Listen to the full episode here - Spotify- https://g2ul0.app.link/1g3gdB4nwLb Apple -  https://g2ul0.app.link/HX66M4jowLb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Robert: https://powerseductionandwar.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Juli 20249min

The Doctor That Got Banned For Speaking Out: “We've Been Lied To About Medication & COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra

The Doctor That Got Banned For Speaking Out: “We've Been Lied To About Medication & COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra

The REAL cure to heart disease, and other medical secrets revealed  Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’.  In this conversation, Dr Aseem and Steven discuss topics such as, the link between heart disease and poor diet, the truth about heart disease medication, the dangers of over-exercising, and the harm of medical misinformation.  Follow Dr Aseem:  Instagram - https://g2ul0.app.link/17qFASxxuLb  Twitter - https://g2ul0.app.link/LSaQFOzxuLb  Website - https://g2ul0.app.link/9OtjLDo5uLb  You can purchase Dr Aseem’s book, ‘A Statin-Free Life’, here: https://g2ul0.app.link/Q4wBBaHxuLb  Learn more about the studies mentioned, here: https://g2ul0.app.link/Mq1EUrg5uLb  Learn more about Dr Aseem’s film, ‘First Do No Pharm’, here: https://g2ul0.app.link/oDCFIbt5uLb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Juli 20242h 6min

The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright

The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright

Are humans destined to grow old and frail? With these ultimate ageing hacks you gain turn back the clock and transform your life Dr Vonda Wright is an orthopaedic sports medicine surgeon and host of the health and fitness podcast, ‘HOT for Your Health’. She is also the author of books such as, ‘Dr. Wright’s Guide to THRIVE’, ‘Fitness After 40’, and ‘Younger in 8 Weeks’.  In this conversation, Dr Vonda and Steven discuss topics such as, how to burn belly fat in 30-seconds, the number one vitamin for bone health, the devastating impact of weight gain on your joints, and how to reach peak muscle mass.   (00:00) Intro (00:32) I Want Everyone To Have A Healthy Ageing Process (04:04) Your Ageing Mindset Is The Cause Of Your Health Decline (06:19) This Is When You’ll Start Having Life-Threatening Diseases (09:04) What's Your Academic Background (10:11) What's Orthopedic Surgery? (11:34) The Importance Of Healthy Mind During An Injury Recovery (15:07) Taking Care Of The Whole Person Not Just Their Disease (21:01) How I Changed My View On Death (23:05) Extending Your Health Span (25:24) Why You Need To Look After Your Bones & Muscles At 30-40s (29:01) What's Lean Muscle Mass? (34:58) What's The Best Exercise Regime To Stay Young (39:26) The Importance Of Strong Muscles When Old (40:42) The Sedentary Death Syndrome (42:41) 80% Of The Population Will Have Back Problems (45:05) How To Avoid Future Body Aches (46:11) What To Do About Body Stiffness (47:47) What's Static Stretching? (50:45) Can We Revert Joint Pain? (53:08) Don't Do This When You Exercise! (58:21) Losing Abdominal Fat (01:01:02) Can We Get As In Shape As When We Were 25? (01:03:57) How Cristiano Ronaldo Stays That Fit & Healthy (01:06:04) Sugar Impact On Our Body (01:09:11) How To Apply All These Knowledge To One's Self (01:14:18) Vitamin D Supplements (01:17:12) Strengthening Our Bone Structure (01:20:47) What To Do If You Have Weak Bones? (01:21:46) Our Biology Is Ticking Over (01:29:43) Findings About Muscles (01:32:19) Comfort Is Making Us Age (01:35:23) How Does Menopause Affect Our Musculoskeletal Functioning (01:37:32) What Is Menopause? (01:47:46) How To Keep Healthy And Strong (01:54:22) What Makes Your Glucose Spike? (01:55:23) What's A Simple Carb? (01:58:04) The Importance Of A Good VO2 Max (02:00:36) Last Guest Question Follow Dr Vonda:  Instagram - https://g2ul0.app.link/VlYN04wVkLb  Twitter - https://g2ul0.app.link/dm1pZ5yVkLb  YouTube: You can purchase Dr Vonda’s book, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’, here: https://amzn.to/3S9xbCk  Spotify: You can purchase Dr Vonda’s book, ‘Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond’, here: https://g2ul0.app.link/pgnyRbRVkLb  Learn more about the studies mentioned, here: https://g2ul0.app.link/F7QqG7WDhLb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Juli 20242h 7min

Moment 171: STOP DOING THIS! It's Ruining Your Sex Life

Moment 171: STOP DOING THIS! It's Ruining Your Sex Life

In this moment, world-renowned philosopher and thinker Alain De Botton discusses how communication can lead to a better sex life. Alain says sex is like a mirror to the relationship as a whole. If something is wrong with a couples sex life, it’s usually a symptom of a wider problem. He says that a first step towards a more fulfilling sex life is reflecting on how you are as a partner. Being open about yourself in a relationship is the best way to create mutual trust, which means that you can ‘tease’ out any issue in a relationship. This then leads to being open with one another sexually. Listen to the full episode here - Apple- https://g2ul0.app.link/v1foloy7kLb Spotify- https://g2ul0.app.link/5NT1dmK7kLb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Alain: https://www.alaindebotton.comm Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Juli 202410min

Josh Kaufman: The Shocking Link Between MBA & Career Success! The Easy Hack To Making Money Whilst You Sleep!

Josh Kaufman: The Shocking Link Between MBA & Career Success! The Easy Hack To Making Money Whilst You Sleep!

WARNING: this episode will teach you everything you would learn in a business degree, saving you $200,000 and 10,000 hours Josh Kaufman is a renowned business expert and the author of the international best-selling book, ‘The Personal MBA’ which has sold over 900,000 copies worldwide. He is also the author of books such as, ‘The First 20 Hours’, and ‘How to Fight a Hydra’. In this conversation, Josh and Steven discuss topics such as, the 5 laws of business, how to turn $100 into $10k, the psychological tactics of millionaires, and how to make money in your sleep.  Follow Josh:  Twitter - https://g2ul0.app.link/SznbYyhi9Kb  YouTube: You can purchase Josh’s book, ‘How to Fight a Hydra’, here: https://amzn.to/4f1qJa4  Spotify: You can purchase Josh’s book, ‘How to Fight a Hydra’, here: https://g2ul0.app.link/igsXEtci9Kb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Juli 20242h 7min

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