Ep. 18 - 100 Marathons & 60 Ultras: The Real Story Behind the Miles with Stevey J
In this powerful episode of Below the Surface, we sit down with endurance athlete, business mentor, and mindset master Stevey J.In 2015, he became the first person in Ireland to complete an epic journ...
8 Aug 202555min
Ep . 17 Unexpected Questions for Paul Mort
You might think you know Paul Mort — the high-energy speaker, no-BS business coach, and straight-talking voice in the world of personal growth. But in this Q+A we take a slightly different route. We a...
1 Aug 202554min
Ep. 16 - Showing Up When It's Hard with James Carty
This week on Below the Surface, we sit down with James Carty — a Garda sergeant, dad of three, and the current chairperson of Down Syndrome Mayo.James opens up about the emotional reality of serving i...
18 Juli 20251h 1min
Ep. 15 - Pushing Limits and Finding Peace with Cormac Ryan
Cormac Ryan joins us this week in a very personal episode to talk about everything from navigating health scares in his teens to cycling thousands of kilometres across Europe and the U.S.Cormac shares...
11 Juli 202557min
Ep. 14 - Grief, Growth and Letting Go with Shauna Diamond
In this powerful and vulnerable episode of Below the Surface, we sit down with Shauna Diamond to explore her journey through:Growing up in Ireland in a single-parent household during a time when divor...
4 Juli 202559min
Ep. 12 - The near-death experience that saved my life with Padraic Rocliffe
Our guest this week takes us through his experience of addiction in the form of alcohol and substance abuse and near death experience in Death Valley that lead to a long rehabilitation journey physica...
20 Juni 20251h 1min
Ep. 11 - Hyperbaric Healing with Denise Boyd
In this compelling episode, Denise shares the powerful story of how she turned to hyperbaric oxygen therapy (HBOT) to help her autistic son.Join us as we explore:What led Denise to consider hyperbaric...
13 Juni 20251h 3min
