You’re Not Alone: Finding Support with Epilepsy (Audio only)

We talk about what it’s really like to be a young person with epilepsy. We look at why some people feel alone, how to find support, and how building a community can help. We also talk about bullying, mental health, and how to get help when you need it.

In this episode:

• Feeling Alone: Why so many young people with epilepsy feel isolated, and what can help.
• Building Community: How making friends and joining groups can make life better.
• Online Support: How you can get help and join in, wherever you live.
• Real Stories: Young people share how meeting others changed their lives.
• Bullying and Ignorance: Why it happens, and what we can do about it.
• Mental Health: Why it matters, and where to find support.
• Hope: You’re not alone—there’s always someone who understands.

NOTICE:

Epilepsy is different for everyone. What works for one person might not work for another. The stories and advice in this podcast are not medical advice. Always talk to a doctor or nurse for help that’s right for you.

If you’re feeling sad, worried or lonely, text the word ‘PURPLE’ to 85258 to start a conversation with Shout. More info: https://www.youngepilepsy.org.uk/shout

Useful Links:

• Young Epilepsy: https://www.youngepilepsy.org.uk/
• Youth Support Services: https://www.youngepilepsy.org.uk/what-we-do/support-inclusion/youth-support
• Info about epilepsy: https://www.youngepilepsy.org.uk/about-epilepsy

Social Media:

• X: https://x.com/youngepilepsy/
• Facebook: http://facebook.com/YoungEpilepsy
• Instagram: https://www.instagram.com/youngepilepsy/
• YouTube: https://www.youtube.com/user/youngepilepsy
• LinkedIn: https://www.linkedin.com/company/young-epilepsy/
• TikTok: https://www.tiktok.com/@youngepilepsy/

Contact: communications@youngepilepsy.org.uk