259. How to Finally Be Free from Porn

259. How to Finally Be Free from Porn

What does true freedom from porn look like? In this episode, I’m diving into the core principles shared in a recent live class. We went beyond quick fixes like willpower or filters, which often lead to shame and repression, and explored what really leads to lasting freedom.

These insights have helped clients from all different backgrounds create lasting change. By shifting your mindset and approach to overcoming pornography, you’ll learn the tools to not just quit, but to transform the way you relate to your sexuality and your life.


Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/finally-be-free-from-porn


Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass

Mentioned in this episode:

FREE TRAINING on April 22: How to Finally Be Free from Porn in 2026

This is a shame-free, sex-positive methodology designed to help you overcome pornography for good in 2026. When: April 22nd, 2026 – 6:00pm MST Register here: https://overcome-pornography-for-good.captivate.fm/liveclass

Grab your spot for this live class here!

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241. Lessons in Life and Porn with Jess, Kat and Mimi

241. Lessons in Life and Porn with Jess, Kat and Mimi

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240. Climbing Out of the Hole of Porn and Choosing a New Path with Kat

240. Climbing Out of the Hole of Porn and Choosing a New Path with Kat

Do you feel like you're stuck in a cycle? The journey of overcoming pornography is often marked by repeating patterns that feel impossible to break. It can feel like falling into the same hole over an...

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239. Dating while Overcoming Pornography with Jessica

239. Dating while Overcoming Pornography with Jessica

Dating while working through pornography struggles can feel heavy and complicated. From fear of judgment to uncertainty about disclosure, it’s easy to get stuck wondering if you should even be dating ...

18 Aug 202526min

238. Living with Duality: Embracing the Good and Bad

238. Living with Duality: Embracing the Good and Bad

Do you ever feel like you're caught between believing you're either a good person or a bad person? This kind of black-and-white thinking can lead to frustration, especially when trying to change unwan...

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237. The Choose Again Method for Shifting Negative Thoughts

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Do you ever find yourself stuck in a cycle of negative thoughts that feel impossible to break? It’s easy to get caught up in self-doubt, frustration, or fear, believing those thoughts as truths. But w...

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236. Processing Big Emotions Using Jin Shin Jyutsu with Kat

236. Processing Big Emotions Using Jin Shin Jyutsu with Kat

When your emotions feel like they're spiraling out of control, your body already knows what to do. In this episode, coach Kat Jenkins introduces a powerful hands-on technique called Jin Shin Jyutsu fi...

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235. Recognizing Progress When You Feel Stuck with Hunter

235. Recognizing Progress When You Feel Stuck with Hunter

Do you ever feel like you should be further along in overcoming pornography? Despite knowing the tools, listening to the podcasts, and doing the work, something still feels off. It’s a common frustrat...

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234. Is Watching Porn Considered Cheating?

234. Is Watching Porn Considered Cheating?

Is watching porn considered cheating? It’s a question many people wrestle with, and the answer isn’t black and white. In this episode, I explore the emotional complexities surrounding pornography use ...

14 Juli 202537min

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