#392 Why Most "Functional Training" is Absolute BS | Dr. John Rusin

Dr. John Rusin is an internationally recognized strength coach, physical therapist, and injury-prevention expert with nearly two decades of elite-level experience working with MLB All-Stars, NFL All-Pros, Olympic gold medalists, and world-record-holding powerlifters. He's the founder of the Pain-Free Performance Specialist Certification (PPSC), the world's fastest-growing health-first training education system, and the author of Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body. His work bridges the gap between high-intensity training and long-term health, helping everyday lifters and elite athletes alike build strong, resilient, pain-free bodies for life.

Get Dr. Rusin's new book Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body https://www.amazon.com/dp/162860509X

Learn more from Dr. John Rusin:
Website: https://drjohnrusin.com/
Certification: painfreetraining.com / getPPSC.com
Unbreakable Training App: becomeunbreakable.com
Instagram: @drjohnrusin
YouTube & Facebook: "Dr. John Rusin"

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