427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra

427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra

427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra

This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes. Begin your journey today with 5% off using IRP2025 at nordictrackfitness.com.au.

Brad continues his run of good form in training. Julian awaits an update to his injuries. Brady adjusts to a visitor’s training hours during tourist season.

This week's running news is presented by Precision Fuel & Hydration they makes it simple with a free online planner, Visit precisionhydration.com and get your numbers.

Beatrice Chebet to forgo World Cross Country Championships and 2026 season to begin a family. Olympics.com Article

Jacob Kiplimo set to defend World Cross Championship title at Tallahassee, Florida. World Athletics Article

Geoffrey Kamworor and Marta Garcia ring in the new year by winning the San Silvestre 10k in Madrid, Spain. World Athletics Results

Jose Pinto and Likina Amebaw took out the B100 Cursas del Nassos 5k in Barcelona, Spain. World Athletics Results

Nathan Stoate and Natalie Dryden take out the Surf Coast Classic 10000m. Aths Vic ResultsHub

Julian makes the announcement on The Running Company Canberra opening soon, with career opportunities explained on the show.

Whispers speak of athletes between brands and training groups, while a rave linked to an Olympian makes frontpage news.

Moose goes Loose on a former professional track athlete lamenting on what could have been if he had modern footwear.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. How do you prepare for a cold marathon while training in summer?

Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code IRP2026 for 15% off your first order.

How do you prepare for a cold marathon while training in summer?

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Avsnitt(400)

Interview: Moose after Doha WC Marathon (rerelease 2019)

Interview: Moose after Doha WC Marathon (rerelease 2019)

Thanks to Asics for sponsoring this weekend interview, Experience next-level speed with the new #METASPEED SKY & EDGE, built to power your fastest, most confident run. Visit Asics.com.au or your local...

1 Aug 202543min

404: Lakeside 10 & Sydney Harbour 10 | Asics Metaspeed Sky & Edge Tokyo  | Sam Clifford

404: Lakeside 10 & Sydney Harbour 10 | Asics Metaspeed Sky & Edge Tokyo  | Sam Clifford

404: Lakeside 10 & Sydney Harbour 10 | Asics Metaspeed Sky & Edge Tokyo  | Sam Clifford  This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It c...

29 Juli 20252h 3min

Interview: Craig Kirkwood (rerelease 2020)

Interview: Craig Kirkwood (rerelease 2020)

Thanks to Asics for sponsoring this weekend interview, Experience next-level speed with the new #METASPEED SKY & EDGE, built to power your fastest, most confident run. Visit Asics.com.au or your local...

25 Juli 20251h 3min

403: London Diamond League | Ruth Chepngetich suspended | Matt Clowes

403: London Diamond League | Ruth Chepngetich suspended | Matt Clowes

403: London Diamond League | Ruth Chepngetich suspended | Matt Clowes This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly h...

22 Juli 20251h 52min

402: Monaco Diamond League | State XC Championships | Road To Sydney

402: Monaco Diamond League | State XC Championships | Road To Sydney

402: Monaco Diamond League | State XC Championships | Road To Sydney This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly ...

15 Juli 20251h 52min

A Trip Down Memory Lane – Nadia’s Top Moments from 400 Episodes

A Trip Down Memory Lane – Nadia’s Top Moments from 400 Episodes

A long-time listener, Nadia surprised us with this audio summary, highlighting some of her favourite moments from our first 400 episodes. It's a trip down memory lane — we hope you enjoy it. Patreon L...

11 Juli 202521min

401: Live from the 2025 Gold Coast Marathon | Pre Classic | Jess Stenson

401: Live from the 2025 Gold Coast Marathon | Pre Classic | Jess Stenson

401: Live from the 2025 Gold Coast Marathon | Pre Classic  | Jess Stenson This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exact...

8 Juli 20251h 29min

Interview: Mike Power (Rerelease 2019)

Interview: Mike Power (Rerelease 2019)

This weekend interview is powered by Shokz, the world leading open ear headphones pioneer. Big news—the brandnew OpenFit 2+ has just landed, and it’s made for those who want seperate earbuds comfort, ...

5 Juli 20251h 14min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
brottarbroder
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
sova-med-dan-horning
vinterpasset
sa-in-i-sjalen
rss-the-house-podcast-3
rss-sjalsligt-avkladd
tyngre-radio
rss-relationsrevolutionen
tyngre-traningssnack