LUWS - LightupwithShua Podcast9 Aug 2021

Guided Visual Pain Reliever Meditation Introduction - (Originally Live)

Guided Visual Pain Reliever Meditation Introduction - (Originally Live) The MP3 is now available on the LightupwithShua website, here is the link:shorturl.at/oxzBF This Guided Visual Pain Reliever Meditation is used to reduce and/or eliminate the pain any where in your body. You might have to do it a few times to completely get rid of the pain. Keep in mind that each individual is unique and it is all on how much do you know how to relax and focus. This is an effort that I believe can be beneficial for most of the people. Also, it depends how do you approach this Visual meditation. Try to keep * Keep an open mind * Intend to feel better, reducing your discomfort and pain * Don't attach yourself to anything during the exercise and just be with yourself * Let go of anything that is stressing you at the moment * Trust in yourself to achieve the results you want as soon as you end the meditation You will and can do this. This is a go to, easy to do, short technique to lessen and at times eliminate the pain and/or discomfort. Over the years of practicing medication free therapies and methods, I inculcated methods and practices into this amazing, short and potent Visual Meditation. This is my effort that has formed into this meditation therapy. It has been influenced by multiple traditions, personal practices, and by the guidance of remarkable people who have contributed to the area of meditation - Muraqabah, mind sciences and positive psychology. To leave a comment, visit: https://lightupwithshua.com/ To leave a voice comment, questions or a message visit: https://www.speakpipe.com/Lightupwith... *Remember to Like, share, rate and review. Let me know what are you doing, thinking, and feeling during these challenging times. Thank you! Shua - شعا ع www.lightupwithshua.com https://linktr.ee/Shuakhan http://bit.ly/2nc9tZM - Youtube channel https://goo.gl/rf3HQ9 - The Groton Channel http://apple.co/2BteyA3 - iTunes https://goo.gl/dWpvLF - Instagram Available on iHeartradio, Tunein Radio, Spotify, Castbox, Facebook, Instagram, Lindedin, and Twitter. Copyright © 2017-2021 lightupwithshua All Rights Reserved - Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International License

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(344)

How I Turned My Trafficking Past into a Healing Practice - Part 2

Part 2 Dr. John A. King Dr. King has been where you are. At 45, a flood of traumatic memories from childhood abuse and trafficking hit him like a freight train. He lost everything—his marriage, his ho...

31 Mars 21min

Trafficked as a Child. Now a Trauma Expert - Meet the esteemed guest Dr. John King

Part 1 Dr. John A. King Dr. King has been where you are. At 45, a flood of traumatic memories from childhood abuse and trafficking hit him like a freight train. He lost everything—his marriage, his ho...

31 Mars 4min

Message 2025 for LUWS Podcast viewers, followers, listeners and subscribers

Salams, peace and greetings, This is your host Shua Khan Arshad for LightupwithShua Podcast. Before I talk to you briefly, I would like to wish you all a Happy New Year 2025, hope you are doing well a...

26 Jan 20253min

Reconnecting: Where We've Been and What's Next - Urdu Episode

After a little break, I am slowly going to come back to my weekly podcast episodes. I am busy doing voice over auditions and hope to bring some of my experience and stories to this podcast as well. T...

9 Nov 202414min

How to be Grateful? What is the Source?

Part 4 Guest: Emil Ihsan Alexander Torabi Visit: https://www.borderpoint.com/about/ Ihsan (Emil Ihsan Alexander Torabi) is a faith-based life coach whose focus is reintroducing meditative spiritual pr...

13 Juli 202413min

What is the effect of your company that you keep, 'Sohba', on your children?

What is "Sohba"? "Sohba" is an Arabic word, which means the company that you keep. Such as your friends. Part 3 Guest: Emil Ihsan Alexander Torabi Visit: https://www.borderpoint.com/about/ Ihsan (Emi...

12 Juli 202413min

Meditative Practice for Modern Believers: Start Your Journey with Ihsan

Part 2 Guest: Emil Ihsan Alexander Torabi Visit: https://www.borderpoint.com/about/ Ihsan (Emil Ihsan Alexander Torabi) is a faith-based life coach whose focus is reintroducing meditative spiritual pr...

11 Juli 202414min

"The Moment We Stop Learning, We Start Dying" - Arab, Afghani and American

Guest: Emil Ihsan Alexander Torabi Visit: https://www.borderpoint.com/about/ Ihsan (Emil Ihsan Alexander Torabi) is a faith-based life coach whose focus is reintroducing meditative spiritual practice ...

7 Juni 202416min