#130: F*ck Motivation. Do This To Make 2026 Your Greatest Year

#130: F*ck Motivation. Do This To Make 2026 Your Greatest Year

Get your notion worksheet here: https://adetedahiya.notion.site/2026-REBRAND-2dd7a3e651f380709f91f0a60b559617?pvs=74Simply duplicate the worksheet using the double square icon on the top right and you can then edit it for yourself. -The person you want to be by December 2026— The disciplined, consistent, fearless version of you — she gets built in the next 30 days. Not in March when things "calm down." Not after wedding season. Not when work gets less busy. Now. In January. And in this podcast video I'm going to show you how to use this month of January to make 2026 your greatest year ever. Consistency over quick fixes that is what we focus on. Timestamps for easier navigation 00:00 Why the January Lock in 01:41 Life Reset04:57 Momentum 07:58 No Upgrades11:04 Too Easy12:55 Consistency 16:18 Complexity 19:05 Outro********************✨Subscribe to the most positive newsletter on the internet: ⁠https://www.adete.co/newsletter⁠

Avsnitt(145)

#137: *Hot Girl* Beauty Secrets To SMELL GOOD All Day (Most Girls Skip This)

#137: *Hot Girl* Beauty Secrets To SMELL GOOD All Day (Most Girls Skip This)

Get 10% off your first month of therapy with today's paid partner BetterHelp using my link: https://betterhelp.com/adetedahiya-If you want to be the woman who turns heads and smells amazing, I’m shari...

25 Feb 22min

#136: I Finally Figured Out How To Be Consistent (It’s Not Discipline)

#136: I Finally Figured Out How To Be Consistent (It’s Not Discipline)

If you clicked on this podcast video, I know that you struggle to be consistent. You’re stuck in a loop. At the start of every week or every month, you plan the perfect routine — you watch inspiring Y...

18 Feb 19min

#134: 18 Body Language Rules Every Woman NEEDS To Know

#134: 18 Body Language Rules Every Woman NEEDS To Know

Everywhere you go — interviews, dates, parties, meetings — you need to be a good communicator in order to succeed. But did you know that 93% of your communication is nonverbal? Meaning before you even...

11 Feb 42min

#133: 12 Habits of Wealthy People That Changed My Life

#133: 12 Habits of Wealthy People That Changed My Life

Start Investing In US Stocks with INDmoney Now: App Store - https://apps.apple.com/in/app/indmoney-stocks-mutual-funds/id1450178837Play Store - https://play.google.com/store/apps/details?id=in.indweal...

28 Jan 29min

#132: How to ACTUALLY Start a Healthy Lifestyle in 2026

#132: How to ACTUALLY Start a Healthy Lifestyle in 2026

By now, you've probably journaled, meal-prepped, bought the cute workout sets and still found yourself standing at the same place as last year. Right? Let me tell you why this happened. This happened ...

21 Jan 22min

#131: Do This Today to Change Your Life In 72 Hours | Ultimate Life Reset

#131: Do This Today to Change Your Life In 72 Hours | Ultimate Life Reset

If you’re struggling to get back to your routine after a long break, whether it’s post-holiday, post-wedding, or just post-burnout, this podcast video is your full step-by-step recovery guide.In this ...

14 Jan 15min

#129: Don’t Waste Another Year! Do This To Fix Your Discipline in 2026

#129: Don’t Waste Another Year! Do This To Fix Your Discipline in 2026

We all want the same things. To be fitter. More productive. More successful. More in control of our lives And every January 1st, we promise ourselves: "This year will be different."But let me ask you,...

24 Dec 202518min

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