Forget Self-Improvement. Try This Instead in 2026.

Forget Self-Improvement. Try This Instead in 2026.

Maybe you’ve already set some resolutions for 2026 — exercise more, eat better, be more patient. But here’s the problem: We make these promises to improve ourselves as if our selves are solid, fixed entities that just need a little tweaking. But there might be a wiser approach. J. Eric Oliver is a professor of political science at the University of Chicago, and his new book is called How To Know Your Self: The Art & Science of Discovering Who You Really Are. He joins us today to explain why seeing yourself as a process rather than a fixed thing might be the most powerful resolution you could make this year — and how that shift opens up possibilities you didn’t know you had. Then, in the second half of the show, we'll hear some big ideas from Life Is Hard: How Philosophy Can Help Us Find Our Way by philosophy professor Kieran Setiya. Sponsored By: Shopify - Start your $1/month trial at shopify.com/daily

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11 Sep 25min

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8 Sep 26min

Midlife Isn’t a Slow Fade: 5 Ideas to Inspire Your Third Turn

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7 Sep 30min

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4 Sep 23min

The Art of Fighting

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3 Sep 24min

When Quitting is the Winning Move

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