3870: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Emotional Freedom

3870: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Emotional Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3870: Jennifer shares a compassionate and practical approach to releasing the grip of expectations, especially when life doesn’t go as planned. With relatable stories and actionable mindset shifts, she guides us through five powerful steps that help us trade frustration for peace, and control for presence. Read along with the original article(s) here: https://www.simplyfiercely.com/5-steps-to-letting-go-of-expectations/ Quotes to ponder: "When I had a moment to calm down and think rationally, I realised my frustration had nothing to do with him and everything to do with my expectations." "You might not be on a date night, but an empty house to yourself? Sounds like the perfect setting for a glass of wine and a good book." "We can never be in complete control of what happens to us, we can only control how we choose to respond to the situation." Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3926)

029: 2 Mental Blocks to Making Money by Steve Pavlina of StevePavlina.com

029: 2 Mental Blocks to Making Money by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 29: 2 Mental Blocks to Making Money by Steve Pavlina of StevePavlina.com (Providing Va...

9 Jan 201612min

028: Give Yourself the Gift of Not Worrying About Money by Mr. Money Mustache of MrMoneyMustache.com

028: Give Yourself the Gift of Not Worrying About Money by Mr. Money Mustache of MrMoneyMustache.com

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, th...

8 Jan 201610min

027: Simple Finances: How and Why to Build Up a Cushion in the Bank by Leo Babauta of ZenHabits.net

027: Simple Finances: How and Why to Build Up a Cushion in the Bank by Leo Babauta of ZenHabits.net

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 27: Simple Finances: How and Why to Build Up a Cushion in the Bank by Leo Babauta of Z...

7 Jan 201611min

026: Money Does Not Buy Better Habits and A Minimalist's Thoughts on Money by Joshua Fields Millburn of TheMinimalists.com

026: Money Does Not Buy Better Habits and A Minimalist's Thoughts on Money by Joshua Fields Millburn of TheMinimalists.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 26: Money Does Not Buy Better Habits and A Minimalist's Thoughts on Money by Joshua Fi...

6 Jan 201610min

025: How I Met Good Fortune Half Way - And You Can Too by Mary Jaksch of GoodLifeZen.com

025: How I Met Good Fortune Half Way - And You Can Too by Mary Jaksch of GoodLifeZen.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 25: How I Met Good Fortune Half Way - And You Can Too by Mary Jaksch of GoodLifeZen.co...

5 Jan 201618min

024: Playing the Money Game by Steve Pavlina of StevePavlina.com

024: Playing the Money Game by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 24: Playing the Money Game by Steve Pavlina of StevePavlina.com (The Psychology Behind...

4 Jan 201611min

023: Getting Rich: from Zero to Hero in One Blog Post by Mr. Money Mustache of MrMoneyMustache.com

023: Getting Rich: from Zero to Hero in One Blog Post by Mr. Money Mustache of MrMoneyMustache.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 23: Getting Rich: from Zero to Hero in One Blog Post by Mr. Money Mustache of MrMoneyM...

3 Jan 201610min

022: How to Make the Most of the Fresh Start of a New Year by Leo Babauta of ZenHabits.net

022: How to Make the Most of the Fresh Start of a New Year by Leo Babauta of ZenHabits.net

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 22: How to Make the Most of the Fresh Start of a New Year by Leo Babauta of ZenHabits....

2 Jan 20169min

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