Ep. 12 | What The Steph?

Steph and Jay sit down to talk about Steph’s decision to step away from the Stay Introverted Podcast.We get into what led to this choice, reflect on the journey, and share some of the biggest lessons ...

8 Apr 202533min

In this episode, Jay & Steph catch up on how we celebrated our recent birthdays—plus, as always, we dive into plenty of hilarious tangents. From Steph’s surprise running journey (who saw that coming?!...

1 Apr 202537min

March is our birthday month—yep, for both of us! Jay just celebrated, and Steph’s big day is right around the corner. We’re diving into our plans, thoughts, goals, and reflections as we each mark anot...

18 Mars 202551min

Jay and Steph sit down with Daphne, the owner of Canvas Studio—a top-tier paint & sip studio in Boston.Daphne’s journey is nothing short of incredible. After leaving her career as a social worker and ...

4 Mars 202555min

Jay and Steph are joined by Salvatore Manzi, a leadership communications coach who helps introverted extroverts speak publicly with ease, network without pressure, lead effectively, and manage their e...

25 Feb 20251h 1min

We’re about six weeks into the new year AND it was the day after the Super Bowl - which means it was time for another unhinged episode that no one asked for.We talk about everything from how we (barel...

18 Feb 202542min

In this episode, Steph & Jay sit down with their friend Frenchie, aka The Dot Connector, who specializes in helping her (introverted) clients build a rock-solid business foundation from day one. Her a...

11 Feb 202555min

In this incredibly eye-opening conversation with author M Abeo (@facesoffortitude), Steph and Jay dive into a discussion unlike anything we’ve ever had on this podcast. We tackle tough, thought-provok...

4 Feb 20251h 18min