
From Schools to Systems: Julia Langer on Nutrition, Advocacy & Impact
Julia Langer of NEFA joins Talk Nutrition to Me to discuss the 1115 waiver, her work bringing nutrition education into Syracuse schools, and her journey of growth within NEFA.
12 Aug 12min

Nutrition Education for All: Breaking Down Barriers with Alex Baio
What does it take to make nutrition education accessible to everyone?In this episode of Talk Nutrition to Me, Kelly sits down with Alex Baio, Registered Dietitian and Lead Dietitian at Nutrition Educa...
29 Juli 17min

Meet Emily Thiel: Supporting Health Through Personalized Nutrition & Workplace Wellness
Get to know Emily Thiel, RD, and learn how she helps individuals and organizations build healthier, more sustainable habits through personalized nutrition. In this episode of Talk Nutrition to Me, Emi...
15 Juli 16min

Cook Well, Feel Well with Chef and RD, Dee Iraca of Eat Well Chef
In this episode of Talk Nutrition To Me, we’re joined by chef and registered dietitian Dee Iraca, founder of Eat Well Chef, to talk about what it really means to cook for your health.Recorded shortly ...
1 Juli 9min

GLP-1s + Nutrition: What You Need to Know with Katie Spychalski
In this episode of Talk Nutrition To Me, we’re joined by registered dietitian Katie Spychalski from Kelly's Choice to break down the role of nutrition alongside GLP-1 medications.We explore what actua...
17 Juni 9min

Eating Whole Foods: Carly Hansen Brings Kelly's Choice to Buffalo
In this episode, Kelly sits down with Carly Hansen, the newest member of the Kelly's Choice team who just opened KC's first Buffalo, NY office. Carly shares her nutrition philosophy: eat more whole fo...
11 Feb 15min

What’s New at Kelly’s Choice: Year-End Recap & 2026 Preview
In this high-energy solo episode, Kelly Springer shares an exciting year-end update on the explosive growth of Kelly’s Choice in 2025 and sets the stage for what’s coming in 2026. From closing deals w...
30 Dec 20258min



















