Ep 3: The Life-Saving Power of Social Connections with Author David Robson

Ep 3: The Life-Saving Power of Social Connections with Author David Robson

For the full show notes, visit the ⁠episode webpage⁠ at: https://bailyhancock.com/seekingtheoverlappod/ep3-david-robson *** In this episode of Seeking the Overlap, Baily Hancock explores the life-or-death importance of social connection with science writer and author David Robson. Drawing from his latest book, The Laws of Connection: The Scientific Secrets of Building a Strong Social Network, David reveals how the strength of our relationships doesn't just impact our happiness—it directly affects our physical health. From increased risk of heart disease to chronic inflammation, research shows that loneliness can trigger physiological responses that put our bodies in danger. Together, Baily and David delve into the evolutionary roots of why humans are wired for connection, why quality matters more than quantity in relationships, and how to overcome common barriers like shyness and the ‘Liking Gap.’ Packed with practical tips and eye-opening insights, this episode will leave you with a new understanding of why nurturing social bonds is essential for your mental and physical well-being—and how it can literally save your life.

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Avsnitt(13)

Ep 12: Be a Better Friend to Have Better Friendships with Author of “Modern Friendship”, Anna Goldfarb

Ep 12: Be a Better Friend to Have Better Friendships with Author of “Modern Friendship”, Anna Goldfarb

In this episode of Seeking the Overlap, Baily Hancock sits down with Anna Goldfarb, journalist, author, and friendship expert, to break down the modern realities of making and maintaining friendships....

16 Mars 202539min

Ep 11: Let the Unmasking Begin with Connection Strategist, Baily Hancock

Ep 11: Let the Unmasking Begin with Connection Strategist, Baily Hancock

In this episode of Seeking the Overlap, host Baily Hancock reflects on the first half of season one and how her conversations with guests have completely transformed her understanding of connection. W...

19 Jan 202535min

Ep 10: The Neuroscience of Storytelling and Connection with Founder of Story & Spirit, Michael Kass

Ep 10: The Neuroscience of Storytelling and Connection with Founder of Story & Spirit, Michael Kass

For the full show notes, visit the ⁠episode webpage⁠ at: https://bailyhancock.com/seekingtheoverlappod/ep10-michael-kass⁠*** In this episode of Seeking the Overlap, Baily Hancock sits down with Micha...

15 Dec 202443min

Ep 9: Breaking the Rules to Build Real Connections with Community Builder, Carly Valancy

Ep 9: Breaking the Rules to Build Real Connections with Community Builder, Carly Valancy

For the full show notes, visit the ⁠episode webpage⁠ at: https://bailyhancock.com/seekingtheoverlappod/ep9-carly-valancy*** In this episode of Seeking the Overlap, Baily Hancock sits down with writer...

1 Dec 202441min

Ep 8: When it’s Okay to Stop Seeking the Overlap

Ep 8: When it’s Okay to Stop Seeking the Overlap

For the full show notes, visit the ⁠episode webpage⁠ at: ⁠https://bailyhancock.com/seekingtheoverlappod/ep8-baily-hancock *** In Episode 8 of Seeking the Overlap, host Baily Hancock takes a candid lo...

10 Nov 202413min

Ep 7: Planting and Cultivating Seeds of Vision with Motivational Speaker, AJ Sarcione

Ep 7: Planting and Cultivating Seeds of Vision with Motivational Speaker, AJ Sarcione

For the full show notes, visit the ⁠episode webpage⁠ at: https://bailyhancock.com/seekingtheoverlappod/ep7-aj-sarcione *** In this episode of Seeking the Overlap, Baily sits down with AJ Sarcione, a ...

27 Okt 202430min

Ep 6: Turning Disconnection into Connection by Practicing Presence with Embodiment Coach, Sophie Allison

Ep 6: Turning Disconnection into Connection by Practicing Presence with Embodiment Coach, Sophie Allison

For the full show notes, visit the ⁠episode webpage⁠ at: https://bailyhancock.com/seekingtheoverlappod/ep6-sophie-allison *** In this episode of Seeking the Overlap, Baily speaks with embodiment coac...

13 Okt 202437min

Ep 5: Letting Go of Perfectionism to Build Authentic Relationships with Connection Consultant, Richard Lee-Thai

Ep 5: Letting Go of Perfectionism to Build Authentic Relationships with Connection Consultant, Richard Lee-Thai

For the full show notes, visit the ⁠episode webpage⁠ at: ⁠https://bailyhancock.com/seekingtheoverlappod/ep5-richard-lee-thai*** In this episode of Seeking the Overlap, Baily sits down with Richard Lee...

6 Okt 202435min

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