The New Science of Low Back Pain with Josh Henkin

The New Science of Low Back Pain with Josh Henkin


Brought to you by Perform Better

Check out the latest sale at PerformBetter.com

Highlights of Episode 381 Hit the Gym with a Strength Coach

Josh Henkin, co-creator of Low Back Pain/Pelvic Control 6-week Online Masterclass

We spoke about:

  • What The Industry Gets Wrong About Chronic Low Back Pain

  • Social media science
  • The Biopsychosocial model
  • Current research about back pain
  • what you should know about the thoracolumbar fascia
  • Predictive Coding

  • How the brain factors into all of this

  • The role of core stability in back pain

  • His new Low Back Pain/Pelvic Control 6-week Online Masterclass- starts June 11!
  • much more

The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

  • Why is keeping athletes healthy being misconstrued as creating fragility
  • Why having a better VO2 max should not be a priority for athletes

"Maximizing the Member Experience"

Brought to you by Naamly

Sumit Seth discusses "Simplify to Multiply- using the D.E.A.D. A.P.E. analogy"

Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.

Get the Exclusive Naamly Fitness Business Boost Bundle

  • BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue.
  • BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge!
  • BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability.

    Click here to get the Bundle

Thanks for Listening!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(536)

Mike Boyle on Getting Fast & Getting Strong- How Hard Can It Be?

Mike Boyle on Getting Fast & Getting Strong- How Hard Can It Be?

Is getting your athletes stronger and faster as simple as so many coaches and trainers on the internet make it seem? Coach Mike Boyle joins us to pull back the curtain on the realities of elite perfor...

1 Aug 43min

Mike Boyle- Is Youth Sport Working Backwards?

Mike Boyle- Is Youth Sport Working Backwards?

Are we failing our young athletes by confusing early growth spurts with actual talent? In this episode of the Strength Coach Podcast, we dive deep into the systemic issues facing youth sports in Ameri...

30 Juli 37min

Mike Boyle- Better Conditioning: Using Locomotion to Get Athletes Sport Ready

Mike Boyle- Better Conditioning: Using Locomotion to Get Athletes Sport Ready

Are you looking to elevate your coaching game and refine your gym management strategy? In episode 446 of the Strength Coach Podcast, host Anthony Renna and legendary coach Mike Boyle dive into the ess...

6 Juli 43min

Mike Boyle- Should We Get Rid Of Machines?

Mike Boyle- Should We Get Rid Of Machines?

Are machines making a regressive comeback in the fitness industry? Join Anthony Renna and legendary coach Mike Boyle as they dive into the truth about facility design, functional training, and why mor...

22 Juni 36min

Overcoming Pain and Rehab Science with Dr. Tom Walters

Overcoming Pain and Rehab Science with Dr. Tom Walters

Stop fearing pain and start understanding how your brain processes injury. In this episode, Dr. Tom Walters joins the Strength Coach Podcast to break down the complex world of modern pain science and ...

13 Juni 55min

Mike Boyle- 1 Leg Cleans and Revisiting the Flexion Debate

Mike Boyle- 1 Leg Cleans and Revisiting the Flexion Debate

Are you prioritizing specific exercises over actual athletic outcomes? In this episode of the Strength Coach Podcast, host Anthony Renna sits down with legendary coach Mike Boyle to discuss the surpri...

3 Juni 32min

Adult Group Program Design: The MBSC Model with Jess Tollman

Adult Group Program Design: The MBSC Model with Jess Tollman

Ever wondered how to design effective group training programs for adults that actually get results while keeping everyone safe? In this episode of the Strength Coach Podcast, host Anthony Renna sits d...

28 Maj 1h 11min

Mike Boyle: From Rehab to Speed Training

Mike Boyle: From Rehab to Speed Training

How do you safely transition an athlete from injury back to max velocity sprinting without risking a re-injury? In episode 441 of the Strength Coach Podcast, we dive deep into the art of progression a...

23 Maj 36min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
bullfika
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
inga-beiga-morsor
not-fanny-anymore
rss-hos-psykologen
hacka-livet
halsoveckan-by-tyngre
sa-in-i-sjalen
tyngre-traningssnack
rss-traningsklubben
rss-basta-livet
rss-autismandan
medicinvetarna