From Olympic Dreams to Healing Trauma: Stacey Nye on Anxiety, Resilience, and Recovery

In this deeply moving episode of Coached Soul, Dr. Steve Hudgins, licensed professional counselor, and Kenya Evelyn, therapeutic life coach, sit down with Stacey Nye to explore a powerful journey from high performance to profound healing.

Raised in an Olympic-level, high-achievement environment where “there were no limits,” Stacey appeared mentally and physically resilient. But in her thirties, a sudden and terrifying traumatic event shattered her sense of safety, triggering intense anxiety and post-traumatic stress that would redefine her life.

In this candid conversation, Stacey shares:

• Her upbringing in a high-performance Olympic culture=
• The moment trauma turned her world upside down
• Living in survival mode with anxiety and PTSD
• Raising her son as a single parent while navigating fear and overwhelm
• How secure attachment, awareness, and healing tools shaped her recovery
• The turning point that led her to the “Fixed Code” and a new path forward

This episode is an honest exploration of how trauma can affect even the strongest among us and how healing is possible when we understand the nervous system, emotional safety, and the power of compassionate support.

🎧 Listen now as Stacey Nye shares her story of resilience, recovery, and hope and sets the stage for part two, where the conversation deepens into the transformative healing tools that changed her life.

Key Moments:

03:49 "Growing Up in Athletic Home"

06:36 "Prepared for Daniel’s Influence"

11:27 "Survival, Sacrifice, and Resilience"

13:21 "Struggling with Emotional Naivety"

16:52 "Healing, Connection, and Destiny"

19:58 "Anxiety's Impact on the Body"

23:13 "Child Sensing Parent's Sadness"

About the guest :

Stacey Nye grew up immersed in the world of high performance, thanks to parents who both worked with the Olympic Games. Her earliest memories are set against the backdrop of the 1976 Montreal Olympics, experiencing firsthand the excitement of watching the athletes’ village and competition fields take shape. Surrounded by an atmosphere where big dreams and excellence were the norm, Stacey was deeply inspired as a child to think ambitiously and make a meaningful impact. Her upbringing instilled in her a passion for being in service to excellence - a value she carries with her to this day.

How To Connect Stacey :

INSTA: https://www.instagram.com/fixcodeofficial/

TIK TOK: https://www.tiktok.com/@fixcodeofficial?lang=en

YOUTUBE : https://www.youtube.com/channel/UCyD5b6-6TKAf0H9oMfuvHcg

WEBSITE: https://www.thefixcode.com/

About Coached Soul™:

Coached Soul™ is an empowering podcast hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Dr. Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/