42: Six Holistic Sex Tools
Yes, please...31 Jan 2023

42: Six Holistic Sex Tools

When you feel like you can't easily change anything in your sexuality and that things are static and stagnant, bring in new approaches and techniques to your life! Like the six holistic sex tools Erika describes in this episode. They can revolutionize your pleasure and your orgasms and open up the doors to sexual expansion.

Having sex and self pleasuring are two things that yo do in the exact same way almost every time. If what you do works, great! But when it doesn't, or if you just want to magnify your pleasure and your experiences, it is a good idea to learn and practice life-changing techniques that help you revolutionize the way you live your sexuality and your sexual experiences.

You already master some of those techniques in your day to day life, but most probably you don't do them intentionally during sex or self pleasure, but this changes today!

Tune in to learn THE 6 tools and techniques that you can start implementing right away if you want to have more and better orgasms, better solo and partenered sex, and an improved and expanded sexual experiences in general.

In this episode:

  1. The difference between self pleasure and masturbation

  2. The six holistic techniques explained one by one

  3. Breathing

  4. Sounding

  5. Movement

  6. Focus

  7. Energy

  8. Intention

  9. How to start incorporating these techniques into your sexual practices.

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community Pleasure Rebels Facebook Group

Follow and reach out on IG

Sign up to receive the BEST and most beautiful newsletter on the planet here

Related Episodes:

02: Self-pleasure vs. Masturbation

08: The 5 Essential Tools to be TURNED ON

15: Get to know your Pleasure Landscape

38: The 4 key pleasure techniques you need to know about

You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/42

Avsnitt(121)

88. Motherhood is kicking by butt lately and other motherhood, marriage and life reflections

88. Motherhood is kicking by butt lately and other motherhood, marriage and life reflections

Yay, another intimate, personal update episode! Motherhood is a 24/7 workout that’s kicking my butt lately, and yet I love it! In this deeply personal episode, I share my experiences and reflections o...

9 Juli 202427min

87. You are your body

87. You are your body

Do you often feel disconnected from your physical self? Are you more critical of your body than appreciative? In this thought-provoking episode, we dive deep into the profound relationship we have wit...

25 Juni 202411min

86. Sensuality vs Sexuality

86. Sensuality vs Sexuality

Have you ever wondered how understanding the difference between sensuality and sexuality can enhance your enjoyment of life? In this episode, I dive into a very interesting topic of sensuality versus ...

12 Juni 202429min

85. Empowering Narrative meditation

85. Empowering Narrative meditation

What if you could rewrite your entire narrative around sexuality and pleasure, transforming it into a source of healing and empowerment? In today’s episode, I embark on a transformative journey thro...

28 Maj 202424min

84. A Birth Story - A Courageous and Joyful Twins Home Birth with Moira

84. A Birth Story - A Courageous and Joyful Twins Home Birth with Moira

Ever wondered about the transformative power within a birth story? Today, we embark on an extraordinary journey as my guest Moira shares her intimate and powerful experience of giving birth to twins a...

14 Maj 202435min

83: How to Release Feelings of Aversion and Ickiness Towards Your Lady Bits

83: How to Release Feelings of Aversion and Ickiness Towards Your Lady Bits

Ever wonder why you might feel a weird ick towards your lady bits? It's a question that surprises many women, but trust me, it's shockingly common. This episode of Yes Please dives deep into this very...

7 Maj 202417min

82: Primal Power Unleashed: Janneke's Home Birth Story

82: Primal Power Unleashed: Janneke's Home Birth Story

Today, I gift you another testament to the positive and uplifting home birth experience, with the hope that it will encourage pregnant women to approach birth with excitement and possibility. In this...

23 Apr 202440min

81: Guided Practice: A 10-minute Self-Love Ritual

81: Guided Practice: A 10-minute Self-Love Ritual

Are you ready to transform how you see and treat yourself with a simple yet profoundly impactful daily ritual? This episode delves into the transformative power of a self-love ritual that will help up...

9 Apr 202418min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
johannes-hansen-podcast
not-fanny-anymore
rss-foraldramotet-bring-lagercrantz
sektledare
rss-viktmedicinpodden
i-vantan-pa-katastrofen
allt-du-velat-veta
sa-in-i-sjalen
rss-om-vi-ska-vara-arliga
rss-sjalsligt-avkladd
rss-basta-livet
rss-npf-podden
rikatillsammans-om-privatekonomi-rikedom-i-livet