Ep 173. Sally Pearson - What it Takes to Become An Olympic Gold Medallist
Sally Pearson is an Olympic gold medallist, world champion and one of Australia’s greatest athletes. Best known for winning gold in the 100m hurdles at London 2012, Sally’s journey offers a rare insig...
27 Juli 49min
Ep 172. Dr Justin Coulson - What Makes a Good Man?
Dr Justin Coulson is an Australian parenting expert, father of six, PhD psychologist and author of 10 books on parenting. As the co-host of Channel 9’s Parental Guidance and the Happy Families podcast...
20 Juli 57min
Ep 171. Nick Slater - The Biggest Problem With Modern Dating
Nick Slater is an Australian content creator best known for his viral dating and relationship skits on TikTok and Instagram. With a mix of humour, honesty and painfully accurate observations, Nick has...
13 Juli 50min
Ep 170. Why Optimisation Culture is Bullsh*t
There is nothing wrong with wanting to improve yourself. But self-improvement can quickly devolve into trying to optimise every metric of your life, from your sleep and nutrition to your exercise, pro...
6 Juli 31min
Ep 169. Sarah Grynberg - How To Eliminate Your Negative Thoughts
Sarah Grynberg is the host of A Life of Greatness podcast, as well as a best-selling author, leading mindset coach and speaker whose work explores what it means to live with greater purpose, meaning a...
29 Juni 43min
Ep 168. Elliot Loney - Have We Lost Our Sense of Humour?
Elliot Loney is an Australian comedian, impressionist and performer known for his sharp impressions, character work and ability to find humour in some of the biggest personalities in sport, entertainm...
22 Juni 50min
Ep 167. Joey Woodley - Intrusive Thoughts and How To Bury Them
Content warning: This episode includes discussion around mental health and distressing personal experiences, which may be triggering for some listeners. Please listen with care. Support: If anything ...
15 Juni 48min
Ep 166. 5 Traits That Make a Man Naturally Attractive
It takes more than good looks and clean habits to make a man truly attractive. In reality, attraction is often shaped by the deeper qualities beneath the surface, the subtle things people sense long b...
8 Juni 29min
