Episode 30 featuring Sophia Lorena, podcast host of The Sh*t Show Of My Twenties
In this episode I speak with Sophia about her first love, an emotional break up, and her self discovery journey that lead to the creation of her hit podcast The Sh*t Show Of My Twenties. This is an e...
11 Feb 202146min
Episode 29 featuring Speaker, Author, Instructor and Founder of Meditate Montclair Leslie Keough
In this episode Leslie Keough shares how she overcame a terrible motorcycle accident and changed her outlook on life to practice and live with gratitude. This has been a tough year for everyone, so ...
17 Dec 20201h 19min
Meditation clip and Practicing Gratitute from upcoming episode 29 with Leslie Keough
Meditation clip from upcoming episode 29 featuring speaker, author, instructor and founder of Meditate Montclair Leslie Keough. #Channelkindness #gratitude @bornthiswayfoundation @meditatemontclair ...
11 Dec 20209min
Episode 28: Improv pals Amey Goerlich, Jason Tan and Dave Hindler
I invited some of my improviser pals to the podcast to chat about improv - why we do it, how we got into it, why we love it, how it effects our self esteem, and what we’re doing now because of Covid. ...
19 Nov 202047min
Episode 27: Nutrition and Fitness Coach Mara Wright
In this episode, I talk to Mara Wright about how nutrition and fitness play an important role in building self-esteem, and also learn about her journey to becoming a nutrition and fitness coach. Ma...
22 Okt 202026min
Episode 25: Dancer Chandra Sieben
Dancer Chandra Sieben shares what it’s like working at the club, the sisterhood she has with coworkers, and being body confident. You do NOT want to miss this episode! #girlboss #backstage #siste...
23 Juli 202027min
Episode 24: Physician Assistant Anthony Gauthier
In this episode I speak to Anthony Gauthier about working in the medical field as a physician assistant during Coronavirus, mentoring up and coming physician assistants, and how he dealt with learnin...
16 Juli 202030min
