Why Losing Friends Was Part of My Glow Up

Why Losing Friends Was Part of My Glow Up

Nobody tells you how lonely growth can feel.

In this episode of Glow Up and Grow Up, Kaitlyn and Stacey open up about one of the hardest parts of a true glow up: losing friendships along the way.

We talk about the bittersweet reality of outgrowing people you love, the heartbreak of being misunderstood by those you thought would always “get” you, and the deep grief that can come with letting go.

Growth isn’t just about new habits or successes - it’s about navigating the spaces where love, loyalty, and alignment no longer match.

This conversation is a gentle reminder that it’s okay to change, it’s okay to grieve, and it’s okay to release what no longer serves your next season.

If you’ve ever felt the sting of walking away from a friendship, or the loneliness of being on a path others don’t understand, this episode will help you breathe through it and know you’re not alone.

Avsnitt(22)

Unfiltered Evolution: Our Journey Together

Unfiltered Evolution: Our Journey Together

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Why Motherhood Means More: Nurturing A Legacy Of Love w/ Deanne Stidham

Why Motherhood Means More: Nurturing A Legacy Of Love w/ Deanne Stidham

You can build a business, raise a family, and survive the teenage years… sometimes all at once. In this episode of Glow Up and Grow Up, we sit down with DeAnne Stidham - founder of LuLaRoe, mom of 14,...

27 Jan 1h 26min

“Is This Perimenopause?” The Real Hormone Conversation w/ Traci Peterson

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In this episode of Glow Up and Grow Up, we’re joined by Traci Peterson for one of our most requested conversations yet: perimenopause, menopause, and hormones - what’s actually happening in your body,...

20 Jan 1h 17min

Life After Bariatric Surgery w/ Shenelle Green

Life After Bariatric Surgery w/ Shenelle Green

In this episode of Glow Up and Grow Up, we’re joined by Shenelle Green, a post-bariatric nutrition coach and the founder of a post–weight loss surgery coaching program designed to help people navigate...

13 Jan 1h 2min

Feminine Energy in the Boardroom: Where Confidence Meets Grace w/ Nicole Bloom

Feminine Energy in the Boardroom: Where Confidence Meets Grace w/ Nicole Bloom

In this episode of Glow Up and Grow Up, we sit down with Nicole Bloom for an inspiring and honest conversation about leadership, confidence, and carving your own path in male-dominated industries.Nico...

6 Jan 1h 3min

A Season Of Faith: Why Christmas Matters

A Season Of Faith: Why Christmas Matters

It’s Christmas week, friends - and this episode is for the women who love the holidays…and the women who are quietly struggling through them.In today’s conversation, we talk about the traditions that ...

23 Dec 202544min

The Hopeful Road To Recovery w/ Robin Brock [Part 2]

The Hopeful Road To Recovery w/ Robin Brock [Part 2]

In part two of our conversation with Robin Brock, we continue the honest and powerful discussion around addiction, recovery, and the realities of rebuilding your life after substance abuse.Robin share...

18 Dec 202543min

The Hopeful Road To Recovery w/ Robin Brock [Part 1]

The Hopeful Road To Recovery w/ Robin Brock [Part 1]

In this powerful episode of Glow Up and Grow Up, we sit down with Robin Brock for an honest, compassionate conversation about addiction, recovery, and the realities that so many people quietly live wi...

16 Dec 202556min

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