Externalizing Exercise - Guided Meditation
Guided Meditations - Yishuv Hada'as11 Nov 2024

Externalizing Exercise - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.

He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.

You can find his Attached Life Podcast here and his Avodas Halev Shiurim podcast here.

Join the Yishuv Hada'as daily WhatsApp group for updates here.

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Avsnitt(21)

Head Cradle - Guided Meditation

Head Cradle - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

22 Jan 20252min

Grounding Resource Figure - Guided Meditation

Grounding Resource Figure - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

21 Jan 20252min

Expansive Breathing - Guided Meditation

Expansive Breathing - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

20 Jan 20251min

Feeling Your Support - Guided Meditation

Feeling Your Support - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

19 Jan 20252min

Bright Light - Guided Meditation

Bright Light - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

19 Jan 20252min

Arrival - Guided Meditation

Arrival - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

17 Jan 20251min

Open Your Eyes for the Very First Time - Guided Meditation

Open Your Eyes for the Very First Time - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

16 Jan 20251min

Orienting to Now - Guided Meditation

Orienting to Now - Guided Meditation

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is t...

15 Jan 20251min

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