6:The Essential Oil Scoop Ep.6: The Best Essential Oils to Have on Hand Miniseries- 3 of 10; Deep Blue Blend

6:The Essential Oil Scoop Ep.6: The Best Essential Oils to Have on Hand Miniseries- 3 of 10; Deep Blue Blend

In this episode, we're getting down and oily with a discussion on essential oils to keep on hand, and how to use them to relieve muscle tension. We'll go over the essential oils that are must-haves for any self-respecting oil aficionado, as well as Deep Blue blend that work wonders on achy, tense muscles.

And if you're looking to mix things up a bit, we'll also talk about some fun blends that you can create at home to take your muscle relief to the next level.

So sit back, relax, and let's get oily as we explore the world of essential oils and muscle tension relief. We promise it'll be a fun ride!

Bonus Recipe:

Muscle Support Roller

In a 10mL roller bottle add

15 Drops Deep Blue

5 Drops Frankincense

5 Drops Copaiba

5 Drops Lemongrass

Top it off with Fractionated Coconut Oil

Apply wherever you are achy. Apply as often as every 20 minutes until you get your desired results.

Disclaimer:

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening."

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(332)

Ep. 330- Pink Pepper Essential Oil Benefits: Hormones, Digestion, Respiratory Support & Emotional Balance

Ep. 330- Pink Pepper Essential Oil Benefits: Hormones, Digestion, Respiratory Support & Emotional Balance

Have you ever looked at your bottle of Pink Pepper and thought, “Okay… but what do I actually use this for?” 🌿 You might be surprised by just how versatile this little bottle can be. In Episode 330 o...

18 Aug 18min

Ep. 329- Mood Support with Essential Oils: Finding Joy Again with Lime & Elevation

Ep. 329- Mood Support with Essential Oils: Finding Joy Again with Lime & Elevation

What do you reach for when you just don't feel like yourself? Maybe you're in a funk. Your energy feels heavy. You're going through a difficult season, or you simply realize that somewhere along the w...

14 Aug 48min

Ep. 328- How to Get Back Into Healthy Habits: Routines, Supplements & Essential Oils

Ep. 328- How to Get Back Into Healthy Habits: Routines, Supplements & Essential Oils

It can be hard getting back into healthy habits.We understand. This episode is to highlight some of the ways you can incorporate your essential oils and supplements back in to set yourself up for a po...

12 Aug 21min

Ep.327- Thinker® Essential Oil Blend: Natural Support for Focus, Clarity & Calm

Ep.327- Thinker® Essential Oil Blend: Natural Support for Focus, Clarity & Calm

Ever feel like your brain has too many tabs open at once? Whether you're trying to stay focused at work, help your kids tackle homework, or simply quiet the mental clutter, doTERRA's Thinker® Essentia...

7 Aug 24min

Ep. 326- doTERRA August Promotions 2026: On Guard®, Harvest Spice & Castor Oil

Ep. 326- doTERRA August Promotions 2026: On Guard®, Harvest Spice & Castor Oil

It's August and we have some fun products to highlight in this episode. Sarah was over the moon excited for the Castor oil this month, so you will have to watch the YouTube episode, cause you do not w...

5 Aug 36min

Ep. 325- Spearmint Essential Oil Benefits: PCOS, Digestion, Metabolism & Confident Communication

Ep. 325- Spearmint Essential Oil Benefits: PCOS, Digestion, Metabolism & Confident Communication

Have you ever thought of spearmint as more than just a refreshing scent? 🌿 In this episode of The Essential Oil Scoop, Sarah and Vicki chat about an underrated essential oils in the collection, Spear...

31 Juli 26min

Ep. 324- Spanish Sage Essential Oil Benefits: Memory, Focus & Learning Support

Ep. 324- Spanish Sage Essential Oil Benefits: Memory, Focus & Learning Support

Friends, listen....listen closely. This episode is the first ever to have the impact of holy heaven why have I not been using this oil more, kinda impact. Trust us when we say this is going to be an e...

29 Juli 34min

Ep. 323- The Emotional Healing Power of doTERRA's BOGO Essential Oils

Ep. 323- The Emotional Healing Power of doTERRA's BOGO Essential Oils

Let's have a conversation about how this BOGO can support your emotions as well. Each oil has a special ability to help us work through our emotional ups and downs, in the best way. Tune in and get a ...

24 Juli 49min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
bullfika
angestpodden
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
rss-vuxna-pa-latsas
inga-beiga-morsor
sova-med-dan-horning
rss-viktmedicinpodden
halsoveckan-by-tyngre
hacka-livet
sa-in-i-sjalen
rss-traningsklubben
rss-hos-psykologen
tyngre-radio
rss-basta-livet
rss-autismandan