Sex Communication: If You’re Not Talking, You’re Guessing (ft. Elizabeth Ashford)

Sex Communication: If You’re Not Talking, You’re Guessing (ft. Elizabeth Ashford)

Sexologist Alexa Andre (@sexwithalexa) gets in bed with certified holistic sex educator and Beyond the Beez founder Elizabeth Ashford for a deeply practical, funny, and no-BS conversation about talking during sex—and why silence, shame, and faking orgasms are some of the biggest barriers to good sex. From dirty talk and giving direction to toys, lube, boundaries, aftercare, and post-sex debriefs, this episode is a masterclass in how communication transforms intimacy, pleasure, and connection.


In this episode, Alexa and Elizabeth discuss:

  • Why silence during sex creates insecurity and confusion
  • Dirty talk vs simply communicating during sex
  • Using your voice for pleasure, direction, and curiosity
  • Why most people struggle to talk during sex
  • Cultural shame, lack of sex education, and sexual confidence
  • Finding your sexual voice and understanding your desires
  • Why dirty talk looks different for everyone
  • Trauma, shame, BDSM experience, and comfort levels with dirty talk
  • Blending dirty talk with practical direction
  • Giving feedback without killing the mood
  • Starting with positive reinforcement before giving direction
  • How safety makes sexual communication easier
  • How faking orgasms reinforces bad sex habits
  • Why honesty leads to better long-term sex
  • The orgasm gap and why penetration alone isn’t enough
  • Why partners need to genuinely care about your pleasure
  • Oral sex as a baseline expectation, not a bonus
  • “Non-eaters” as a dealbreaker
  • Curiosity as the foundation of good sex
  • Sex worth having vs sex worth avoiding
  • Starter phrases for people new to dirty talk
  • Keeping dirty talk simple and natural
  • Compliments during sex and feeling desired
  • Post-sex communication and debriefing
  • Aftercare beyond cuddling
  • Talking about what worked and what didn’t
  • Porn, audio erotica, and learning language for desire
  • Erotic menus and yes/maybe/no frameworks
  • Borrowing phrases instead of reinventing dirty talk


Thank you, Beducated, for making this exploration possible. Take their quiz to start your journey: https://beducate.me/pd2602-alexa


Thank you Splash Blanket for keeping me and my guests cozy ◡̈

Avsnitt(102)

Bisexuality, Community & Finding Yourself (ft. Dr. Varuna)

Bisexuality, Community & Finding Yourself (ft. Dr. Varuna)

Welcome to Season 2 of "In Bed With Alexa"! In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Dr. Varuna, a distinguished sexual health expert and Allure Magazine's sex columnist, a...

17 Apr 20241h 1min

I WENT ON A SWINGERS CRUISE

I WENT ON A SWINGERS CRUISE

Welcome to a bonus solo episode of "In Bed With Alexa"! Today, I'm spilling all the juicy details from my recent swingers cruise adventure. I'm dishing on everyone I played with, from the 25 year old ...

4 Apr 202438min

What It's Like To Own a Sex Dungeon (ft. Miss Shayla)

What It's Like To Own a Sex Dungeon (ft. Miss Shayla)

In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Mistress Shayla Lange, the owner of New York's largest female-owned dungeon, to delve into the intriguing world of BDSM and profess...

29 Mars 20241h 6min

Royal Care: Grooming Secrets and Condom Confidence (ft. Neil Mehta)

Royal Care: Grooming Secrets and Condom Confidence (ft. Neil Mehta)

In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Neil Mehta, CEO and Founder of Royal Intimacy, to delve into the intricacies of personal care and cultural influences.In this episo...

20 Mars 202458min

Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze (ft. Tawny Lara)

Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze (ft. Tawny Lara)

In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Tawny Lara, author of "Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze," for a candid conversation that ...

12 Mars 202453min

Cirque du Squirt: Squirting 101, Domination, and Sexual Liberation (ft. Lola Jean)

Cirque du Squirt: Squirting 101, Domination, and Sexual Liberation (ft. Lola Jean)

In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Lola Jean, holder of the volume squirt world record, as we explore the fascinating world of squirting and beyond.In this episode, w...

23 Feb 20241h 2min

Beyond Satisfaction: Becoming a Better Lover, Squirting Secrets, and Overcoming Insecurities (ft. Kenneth Play)

Beyond Satisfaction: Becoming a Better Lover, Squirting Secrets, and Overcoming Insecurities (ft. Kenneth Play)

In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Kenneth Play, author of "Beyond Satisfied," as we delve into the intricacies of sexual confidence and resilience. Once insecure abo...

16 Feb 202458min

Casting Spells of Confidence: Witchcraft, Child-Free Living, and the Writer's Craft (ft. Sophie Saint Thomas)

Casting Spells of Confidence: Witchcraft, Child-Free Living, and the Writer's Craft (ft. Sophie Saint Thomas)

In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by the enchanting Sophie Saint Thomas, author of "Reproductive Rites: The Real-Life Witches and Witch-Hunts in the Centuries-Long Figh...

9 Feb 202444min

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