S6E10 - The great unlearning - AI's hidden cost

Modern life can estrange us from what truly matters. We chase goals that look like success but feel hollow – and before we know it, we’re overwhelmed, reactive and disconnected from our own internal c...

5 Feb 18min

Episode Summary:Why do some people seem to attract good fortune? In this episode, I explore the neuroscience of serendipity – those chance discoveries and happy accidents that change everything. From ...

22 Jan 9min

If New Year’s resolutions leave you inspired one day and flattened the next, it’s not a willpower problem – it’s a nervous system problem. In this episode, Sabina shares three tiny, science-backed “mi...

8 Jan 13min

Episode summaryWhat happens when you close your eyes and try to “see” something in your mind? For some people it’s a full-colour mental movie. For others it’s hazy, fleeting or completely blank. In th...

18 Dec 202530min

Have you ever walked into a room and thought, “Any minute now they’re going to realise I’ve no idea what I’m doing”?In this episode of Super Brain, psychologist and neuroscientist Sabina Brennan unpac...

11 Dec 202515min

Episode summary:“Brain rot” was named the Oxford Word of the Year 2024 – a tongue-in-cheek term for that fried feeling after too much scrolling or streaming. But what’s really going on in the brain wh...

4 Dec 202511min

pisodic-like memory• How dog ageing helps us understand human dementia• Why your dog is a genuine co-regulator of your nervous systemTools in ThreeMicro-moments matter — a glance, a rub, a kind wordSt...

27 Nov 202511min