Changing Your Habits? Do It One Day at a Time

Changing Your Habits? Do It One Day at a Time

Hey, it’s Amy Newmark and I want to share a couple of stories with you today from Chicken Soup for the Soul: Change Your Habits, Change Your Life, stories that may help you develop a strategy for making your resolutions stick. When we put together this new collection we chose the best advice and the most relatable stories we found among the thousands of submissions we received, and I think you’ll definitely find something that resonates with you. The stories in the book cover the most common resolutions, such as getting fit, losing weight, quitting smoking, and getting organized, but they also cover time management, improving relationships, engaging in self-care, and learning how to stress less. And no matter what your resolution, you can use the other key benefit of this book, and that is all the tips from our writers that will help you, finally, have success with your resolutions. Today I’m sharing a couple of stories with you from people who made their resolutions work by doing it one day at a time so it wouldn’t seem like such an insurmountable challenge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Amazing Inner Strength That We Find When We Need It

The Amazing Inner Strength That We Find When We Need It

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. I always try to share awe-inspiring or surprising stories with you on Wednesdays, and I have a bunch of those in our ...

25 Feb 10min

Equine Therapy Really Works

Equine Therapy Really Works

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I want to share a couple of stories with you today from one of our new books, Chicken Soup for the Soul: Pets, Pets, Pets. This is such a ...

23 Feb 9min

Ellie Shefi's Amazing Story of Recovering from Abuse, Getting Her Law Degree, and Truly Thriving

Ellie Shefi's Amazing Story of Recovering from Abuse, Getting Her Law Degree, and Truly Thriving

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and it’s Friend Friday, which means I’m chatting with someone interesting from the Chicken Soup for the Soul world. Today I’d like to introduc...

20 Feb 17min

The Joy of Rehabbing a Pet

The Joy of Rehabbing a Pet

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. I always try to share awe-inspiring or surprising stories with you on Wednesdays, and I have new ones for you from ou...

18 Feb 9min

A Couple of Stories from Our New Audiobook about How Changing Your Habits Can Change Your Life

A Couple of Stories from Our New Audiobook about How Changing Your Habits Can Change Your Life

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to add another element to our podcast – excerpts from our new audiobooks. We have a lot of audiobooks out there, and a lot mor...

16 Feb 18min

Time-Share Cats

Time-Share Cats

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share new stories with you from Chicken Soup for the Soul: What I Learned from My Cat, which is our latest best-selling boo...

13 Feb 10min

When Mom Is Gone but Still Being Mom

When Mom Is Gone but Still Being Mom

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. Which means that I’m sharing two really amazing stories – stories about how mothers keep helping their children even ...

11 Feb 11min

How to Live in the Present Like a Dog

How to Live in the Present Like a Dog

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m continuing to share some of the truly entertaining stories from our latest book called What I Learned from My Dog. Not only are these ...

9 Feb 8min

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